Delicious Fishes

Love seafood? Try these healthier variations on classic seafood dishes. You’ll love the flavor, and your body will love the nutrition.

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Scallop Piccata on Angel Hair

2 Guiding StarsCapers bring just the right amount of salt to complement sweet, tender scallops in this fresh, delicately flavored seafood pasta dish. (2 Guiding Stars)

Sicilian Swordfish

3 Guiding StarsSwordfish has never tasted better than in this simple dish. Olives and tomatoes bring in excellent flavor. For a cheaper alternative to pine nuts, try walnuts. (3 Guiding Stars)

Lemon-Chili Catfish

1 Guiding StarSavor a bit of southern flair with spicy-tart catfish dish. Top with Maque Choux and serve with a side of braised collards. (1 Guiding Star)

Fish Tacos with Mango Salsa

3 Guiding StarsSweet and mildy spicy mango salsa tops flaky fish, and paired with a homemade chipotle crema, you’ll be adding this dish to your regular routine without a doubt. (3 Guiding Stars)

Fish Fillets in Wine Sauce

3 Guiding StarsThis classic wine sauce highlights the best flavors in the fish and brings together the vegetables and fish into a coherent dish that’s easy enough for a weekday meal and elegant enough for a fancy dinner. (3 Guiding Stars)

Coconut Chile Fish Curry

1 Guiding StarPerfect for spice lovers. To turn down the heat, seed the peppers before including them in the dish. Serve with brown rice or over a bed of lightly steamed veggies. (1 Guiding Star)

Creamy Garlic Pasta with Shrimp & Vegetables 

2 Guiding StarsPerfect for lovers of seafood alfredo, this yogurt-based variation is a little lighter and every bit as flavorful. Mix up the vegetables to include whatever’s fresh from your farmers’ market. (2 Guiding Stars)