Winter Cold Wearing You Out? Get Your Leafy Green On.

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If you live in a northern climate like I do, you’ve probably already accepted the sad reality that there isn’t much green coming out of the ground in February. And that’s a shame, because dark leafy greens help us combat the stress that cold and flu season, shorter days and a more sedentary approach to life can take on our bodies. We can use the extra boost of vitamins A, C, and K, calcium, folate and potassium during the very months they’re impossible to grow.

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IDEXX and Guiding Stars

The featured photo of the article.

IDEXX is a Maine-based multinational company that provides research, diagnostic, technology, and treatment solutions to the veterinary and food/water safety industries. With a worldwide workforce of over 5,000, IDEXX has firmly established itself as an organization that cares for the health of its employees so to that it can best provide for the health needs of its clients. And to that end, IDEXX partnered with Guiding Stars almost four years ago.

Kimberly Cassella is the Dining Services Manager at IDEXX, and I asked her a few questions after a recent wellness event at the company’s main Westbrook campus.

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