Posts Categorized: Videos

How Pumpkins Keep You Healthy

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Scientific Advisor Kit Broihier talks with Maine’s WCSH6 about the nutrition benefits of pumpkins and how to work with pumpkin for more nutritious seasonal treats.

How Pumpkins Keep You Healthy

Building a Better Breakfast with WCSH6

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Scientific Adviser Kitty Broihier speaks with Maine’s WCSH6 about how to start your eating choices off on the right food every day with tips for building a more nutritious breakfast.

Building a Better Breakfast with WCSH6

Salad Shake-Up with WCSH6

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Scientific Advisor and Dietitian Kit Broihier speaks with Maine’s WCSH6 about some refreshing ways to shake up your salad this summer.

Salad Shake-Up with WCSH6

Healthy Grilling Tips

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Dietitian and Scientific Advisor Kitty Broihier talks with Maine’s WCSH6 about food safety and nutrition during the cookout season.

Healthy Grilling Tips

Encouraging Mindful Eating

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Scientific Advisor Kitty Broihier spoke with Maine’s WCSH6 on Saturday about the benefits of mindful eating and how to make it work for you.

Encouraging Mindful Eating