Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Grocery shopping is a task that can sometimes feel like a real chore. As a result, your shopping cart might have the same foods in it each week. If this rings true to you, it may be time for a shopping list shake up.
Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
Listen to Allison Stowell and Kitty Broihier discuss nutritious options in the grocery store in this free, one-hour webinar.
- Ahold Delhaize USA to report healthy food sales
- Ahold Delhaize USA Wants to Increase Healthier Food Sales & Transparency
- Press Release: Partnership for a Healthier America Applauds Ahold Delhaize USA for First-of-Its-Kind Public Health Commitment to Increase Healthier Food Sales & Transparency
- Guiding Stars Joins Panel With U.S. Surgeon General
- Healthy Habits: Transitioning to a Plant-Based Diet
Search for any of 100,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.
Ring in the New Year with a hefty dose of self-acceptance. Accept yourself the way you are right now, note all of the things you are doing well, acknowledge the progress you made last year, and be grateful for what you have, and who you are right now.
Happy New Year! We hope you enjoy our selection of twelve recipes for the year ahead that take a fresh approach to some of our favorite eats. If you made a resolution to improve your cooking, or your nutrition, we hope these recipes can support you and feel like a celebration of good choices.
It can feel like a burden to keep up with elaborate or time-consuming culinary traditions. We have a few ideas to help you realign your holiday food situation to the life you have now. Consider the ease and peace these brings as a little gift to yourself.