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All About Winter Squash
Here’s what you need to know to best enjoy the healthy, versatile category of veggies known as winter squash.
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Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
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When it’s too hot outside for anything but smoothies 🌞. Check out this nutritious smoothie made with star-earning ingredients that you can find in your store with Guiding Stars.
-Silken tofu (don’t knock it til you try it!)
-Frozen berries
-Banana (also frozen for extra chilliness and creaminess)
-Ice
Blend and enjoy! Find more nutritious recipes on our website:
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
- Algorithm Update to Align with Dietary Guidelines for Infants and Toddlers and to Help Consumers Choose Options with Less Added Sugar
- Stop & Shop expands efforts to combat food insecurity with Grove Hall ‘wellness space’
- Guiding Stars Nutrition Guidance Program Launches Enhancement to Help Shoppers Make Better Beverage Choices
- Ahold Delhaize USA to report healthy food sales
- Ahold Delhaize USA Wants to Increase Healthier Food Sales & Transparency
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Latest from Our Blog
Family Meals Reading List
Read more about the importance of family meals and how to encourage families to embrace a regular mealtime routine.
Smart Eating Habits That Support Healthy Aging
Here is some helpful advice on smart eating habits that support healthy aging.
“All Star” Lunches for Back to School
Check out these star-earning ideas to help make prepping and packing school lunch a little easier.