Shining a Light on Nutrition
Do you ever feel lost while looking for nutritious options? Guiding Stars makes it easy to find your way.
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Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
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The best way to enjoy winter is to get out there and embrace it. As you plan for your next winter adventure, we’ve got grocery recommendations to fuel your winter fun. Whether you’re eating in the lodge, alongside the trail, or at a rental home with friends. Link in bio.
While boosting your metabolism and immunity, drinks with spices and herbs also provide your body with the much-needed warmth to combat the winter weather. Blended with cinnamon, ginger, pepper, and cardamom; fight off the cold this season with this spiced smoothie! Link to recipe in bio.
You can find the Guiding Stars ratings on shelf tags at participating grocery stores near you. Use our nutrition guidance icons as you shop to save time and be confident you're buying a better-for-you option. We make nutritious choices simple⭐️.
There’s so much focus on healthy resolutions in the New Year. Sifting through all the guidance to find a path that works best for you is a real challenge. We recommend trying five simple goals that put your health first. Link in bio to learn more.
Celebrate #NationalPeanutButterDay with these delicious vegan peanut butter pancakes! Whether you like it on its own, or mixed into a recipe, peanut butter is an excellent ingredient packed with nutrients. Recipe link in bio.
Don't neglect your soup pot this season! Check out the link in bio for some recipes and tips on how to incorporate more seasonal produce into your diet during the winter season.
Fuel-up on nutrition using our simple, science-backed ratings. Just follow the stars. Check out the link in bio for our delicious hummus flatbread recipe.
Did you know that a month of abstaining from alcohol provides short and long term health benefits? Check out some of these benefits and community support options. These can help keep you motivated during “Dry January” and to reduce your overall intake in the year ahead. Link in bio.
Look for Guiding Stars on shelf tags at your grocery store for nutrition made easy. Check out the recipe link in bio for our easy-to-make oatmeal peanut butter bumps.
Most of us know what healthy habits look like, but thanks to science and nonstop information, sometimes the simple messages can get twisted. Check out the link in bio for some easy-to-employ strategies to make healthy habits simple and effective this new year.
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
- Stop & Shop expands efforts to combat food insecurity with Grove Hall ‘wellness space’
- Guiding Stars Nutrition Guidance Program Launches Enhancement to Help Shoppers Make Better Beverage Choices
- Ahold Delhaize USA to report healthy food sales
- Ahold Delhaize USA Wants to Increase Healthier Food Sales & Transparency
- Press Release: Partnership for a Healthier America Applauds Ahold Delhaize USA for First-of-Its-Kind Public Health Commitment to Increase Healthier Food Sales & Transparency
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Latest from Our Blog
Five Simple Ways to Prioritize Your Health
Here are five simple ways to put your health first this year.
A Soup-er Way to Eat More Seasonally in the Winter
Here are some tips on how to use your soup pot to incorporate more seasonal produce into your diet during the winter season.
Benefits of a Dry January
A month of abstaining from alcohol provides short and long term health benefits. Here are some benefits for partaking in "Dry January".