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FEATURED RECIPE
The Beany Rotini
Start your meal planning now with this month’s recipe:
The Beany Rotini. Find more recipes from Guiding Stars.
PRODUCT PICKS
Level up this recipe with these Star-earning options from our team of Registered Dietitians!
TIMELY TOPICS
Revamp Your Pantry: Eat Well, Waste Less, Feel Better!
Spring is the perfect time to reorganize your kitchen! As the days grow longer, take the opportunity to declutter your pantry, improve food storage habits, and cut down on waste while making more nutritious choices.
- Start With Guiding Stars: Stock star-earning and versatile staples to maximize the nutrition in your pantry.
- Keep Pantry Staples: Have whole grains, beans, and canned veggies on hand to make budget-friendly meals — just add a protein or fresh produce!
- Use It Before You Lose It: Cook with fresh ingredients first to use them before they expire and pack the most nutrition into your meals.
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Latest from Our Blog
Spring Cleaning
Why not start your spring cleaning in the kitchen? These tips can help you make a healthy, fresh start with ease.
Latest Recipes
Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
- Improving health care equity in Boston amid huge life expectancy gap
- Guiding Stars Updates Guidance for Non-Nutritive Sweeteners
- Algorithm Update to Align with Dietary Guidelines for Infants and Toddlers and to Help Consumers Choose Options with Less Added Sugar
- Stop & Shop expands efforts to combat food insecurity with Grove Hall ‘wellness space’
- Guiding Stars Nutrition Guidance Program Launches Enhancement to Help Shoppers Make Better Beverage Choices
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Helping Older People With Kitchen Clean-Up
Helping the older people in our lives with kitchen clean-up is meaningful and impactful for their health.
Spring Kitchen Reset
The start of spring means it's time for new grocery lists and meal plans. Follow these simple tips for a spring kitchen reset.
Fostering Sleep Through Food
Nutrition and sleep have a mutually beneficial relationship. Follow these guidelines to foster better sleep through food.