Enter the Family Fave Sweepstakes
September is National Family Meals Month, and to help spread awareness, we’re giving away a $100 grocery gift card each week with a grand prize of $1,000 at the end of the month!
Latest from Our Blog
National Family Meals Month
Shifting schedules and time constraints impact the frequency of family meals. Let's change that for National Family Meals Month.
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Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
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Check out our latest post for how to enter.
Enjoying meals together as a family provides many benefits. Although, shifting schedules and time constraints can impact how often they actually occur. Let's change that for National Family Meals Month. Read how to fit family meals in from the blog linked in our bio.
**GIVEAWAY ALERT**
We’re giving away a $100 grocery gift card each week of September, with a $1,000 grand prize at the end of the month! It’s as simple as 1-2-3. (rules and regs in bio)
Step 1: Follow @GuidingStarsNutrition
Step 2: 💬 your favorite family-style soup
Step 3: Tag a friend with #StarFamFaves
(NOTE: This caption was edited on 9/18 updating "one-pan" to "soup". If you entered "one-pan" before that change, that entry is still valid for entry)
Did you plant a home garden this year? Kitty, a member of our Scientific Advisory Panel and contributor to our blog, learned a lot while gardening at her new home. We asked her to share her experience here. Read her insights about issues that came up and how she handled them (or didn’t) at the link in our bio.
**GIVEAWAY ALERT**
We’re giving away a $100 grocery gift card every week of September, with a $1,000 grand prize at the end of the month! It’s as simple as 1-2-3. (rules and regs in bio)
Step 1: Follow @GuidingStarsNutrition
Step 2: 💬 your favorite pasta dish
Step 3: Tag a friend with #StarFamFaves
**GIVEAWAY ALERT**
September is National Family Meals Month, and to help spread awareness, we’re giving away a $100 grocery gift card each week with a grand prize of $1,000 at the end of the month! Entering the giveaway is simple. Each week, we’ll ask our community to share some of their favorite family meals to cook and eat together. Be on the lookout! (rules and regs in bio)
September is National Fruit and Veggies Month, a time to celebrate plants and highlight their many benefits. Is preparing produce too difficult? Are fruits and vegetables too expensive, inconvenient, and hard to make into a tasty dish? We have some ideas and hacks to overcome these challenges. Link in bio.
We hope you enjoyed a wonderful Labor Day weekend. September is a busy time for many families. This delicious smoothie will help you start the day with a burst of nutrient-packed fruit, but won't be the reason you're late to drop off or work. Link in bio.
It's not always easy to find the most nutritious products while grocery shopping. Guiding Stars makes this simple by labeling shelf tags and store brand products with one, two, or three stars. Just reach for the stars and feel confident you are making a nutritious choice.
If you’re looking for a flavorful dinner that can be on the table in 45 minutes, look no further than this quinoa and chicken enchilada skillet. You’ll love every bite of this delicious, hassle-free meal. Recipe is linked in bio.
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
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- Ahold Delhaize USA Wants to Increase Healthier Food Sales & Transparency
- Press Release: Partnership for a Healthier America Applauds Ahold Delhaize USA for First-of-Its-Kind Public Health Commitment to Increase Healthier Food Sales & Transparency
Food Finder
Search for any of 100,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.
Latest from Our Blog
Lessons From the Garden
Insights about issues that come up with home gardening, and how we handled them (or didn’t).
National Fruit & Veggies Month
September is National Fruit and Veggies Month, a time to celebrate plants and highlight their many benefits.
Snacks for School
As we gear up for another school year, let’s make stocking up on snacks part of back-to-school planning.