Guiding Stars
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FEATURED RECIPE
Grilled Chicken Pita
Grilling brings out the best flavor and texture in eggplant, making it an excellent companion to chicken in this easy summer sandwich. Pair it with a simple seasonal salad, and while the grill is hot, toss on a few peaches for an effortless summer dessert.
Find more recipes from Guiding Stars.
PRODUCT PICKS
Level up this recipe with these Star-earning options from our team of Registered Dietitians!
TIMELY TOPICS
Summer Feels Better When It’s Simple 😎🏖️
Summer always feels a little too short. Most of us want to spend less time planning, shopping, and cooking meals—and more time actually enjoying the season. That’s where simple routines, flexible foods, and tools like Guiding Stars can help. Quickly spotting nutritious choices can make everyday shopping feel easier, leaving more room for beach days, cookouts, time outside, and the moments that make summer feel like summer.
- Let convenience work for you. Pre-cut fruit, bagged salads, frozen vegetables, rotisserie chicken.
- Spend less time comparing products. Guiding Stars can help simplify decisions while shopping, making it easier to find nutritious choices quickly and get back to the things you’d rather be doing.
- Keep flexible staples on hand. Foods that work multiple ways—like yogurt, wraps, frozen fruit, hummus, or pre-cooked grains—can make quick meals easier on busy summer days.
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New Guidance on Alcohol
Alcohol is often a part of summer activities. Before you decide to drink, be sure to learn the latest guidance on alcohol consumption.
Latest Recipes
Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
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- Guiding Stars, Partnership for a Healthier America Collaborate on Nutrition Guidelines
- Guiding Stars Updates Algorithm to Refine Nutrition Guidance
- Ahold Delhaize Gives Suppliers a Closer Look at Nutrition Trends
Food Finder
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