More good stuff in your cart and your life.

Follow the Stars
Shop using Guiding Stars for nutritious choices made simple.
Learn more »
Find a store »

Latest from Our Blog

Maintaining a Healthy Balance Over the Holidays

maintaining-a-healthy-balance-over-the-holidays

Maintaining a healthy balance over the holidays can be challenging. Try these tips to keep up with healthy habits and still enjoy the season.

Continue Reading »

Discover the latest insights and tips on food, nutrition and what’s new with Guiding Stars.

  • By subscribing, you agree to our Privacy Policy.
  • This field is for validation purposes and should be left unchanged.

Latest Recipes

Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.

Browse Recipes »

Our Clients

  • Harvard T.H. Chan School of Public Health logo
  • Tufts University Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy logo
  • University of North Dakota logo
  • University of New Hampshire logo
  • River Fund logo
  • Hannaford logo
  • Food Lion logo
  • Stop & Shop logo
  • Giant Food logo
  • GIANT FOOD STORES logo
  • Healthy Savings logo

Follow us on Instagram

It’s National Ice Cream Day! 🍦 Ice cream may not earn any Guiding Stars, but don’t let that stop you from celebrating with a scoop of your favorite flavor. Share your favorite flavor below!

#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #IceCreamDay #IceCreamLovers #IceCream
...

7 0

What better way to beat the summer heat than to chill out with homemade freezer pops? Easy, nutritious, and delicious! ☀️ Check out our latest blog for DIY freezer pop recipes and tips, linked in our bio.

#GuidingStarsNutrition #FollowTheStars #NutritiousFood #SummerSnacks #FreezerPops #FruitPops
...

6 0

Come shopping with me and my mini-me! 💖 Guiding Stars helps me find nutritious options so we’re in and out of the store quickly, with all our favorites. Learn more and find participating stores near you with the link in bio!
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #HealthyLiving #ShopWithMe #GroceryShopping
...

19 0

What’s that one summer dish you look forward to every season? Comment yours below!👇No matter what the recipe calls for, you can use Guiding Stars to quickly find nutritious ingredients for it while you shop. Find participating stores near you (link in bio).

#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #SummerSnacks #SummerMeals #SummerDishes
...

6 4

After her unforgettable two-week trip to Portugal, our dietitian Kitty is excited to share! 🇵🇹 From the breathtaking landscapes and historical sites to the delicious food and wine, Portugal offers a unique and enriching adventure for the spirited traveler.
Find tips on enjoying the local cuisine and learn about the dining customs to make the most of your culinary journey in this beautiful country.
Link in bio to read more and get inspired for your next trip!
#GuidingStarsNutrition #FollowTheStars #NutritiousFoods #Portugal #PortugalTrip #PortugalFood
...

7 0

Overview

Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.

Learn more »

Food Finder

Search Foods

ex. Tropicana Orange Juice

Want to see how products score? Search our database of over 100,000 products.

Latest from Our Blog

Thanksgiving Leftovers

easy-leftover-turkey-chili

What to do with all those Thanksgiving leftovers? Try these simple tips to create versatile new dishes using leftovers and spare ingredients.

Continue Reading »

For the Love of Potatoes

Let's celebrate our love of potatoes and discover new ways to create nutritious, satisfying, and delicious dishes with our favorite veggie.

Continue Reading »

Nutritious Thanksgiving Side Dishes

Sides can be the stars of your holiday table. Try these tips to make nutritious Thanksgiving side dishes.

Continue Reading »