Shining a Light on Nutrition

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Do you ever feel lost while looking for nutritious options? Guiding Stars makes it easy to find your way.
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Food Is Medicine?

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An overview of the Food Is Medicine movement.

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Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.

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Registered Dietitian Nutritionist Day is today!

Let’s celebrate and thank those who help Americans and people around the world live healthier lives through nutrition: http://sm.eatright.org/RDNday

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Our ratings shine a light on nutrition and can be found right on the shelf. Follow the stars to find nutritious options in your budget. Find a participating store near you. Link in bio.
#GuidingStarsNutrition #FollowTheStars #NutritiousFood #GroceryShoppingTips #HealthyGroceries #NationalNutritionMonth
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Want a simple way to support good nutrition habits for #NationalNutritionMonth? Take nutrition #BeyondTheTable and follow Guiding Stars in your store to easily find nutritious options. Find a participating store near you–link in bio!
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Food is Medicine initiatives provide nutritious food in an effort to promote good health and reduce the burden of diet-related chronic disease. There is increasing funding opportunities and access for Food is Medicine programming. Learn more about the Food is Medicine movement and how Guiding Stars continues to make nutritious choices simple via the link in our bio.
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SMASH is an acronym for five fish with good amounts of omega-3 fatty acids: Salmon, Mackerel, Anchovies, Sardines, and Herring. Read about these heart-healthy fish and how to add them to your diet (link in bio). #HeartHealth #HeartDiseasePrevention #Omega3 #NutritionTips #GuidingStars #FollowTheStars ...

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Guiding Stars icons are displayed on your store`s shelf tags and offer at-a-glance nutrition guidance. For more info about a product`s Star rating, scan the barcode with the Guiding Stars app (link in bio) 🌟. ...

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Overview

Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.

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SMASH Fish for Your Heart

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Looking to add more omega-3 fatty acids to your heart-healthy diet? Learn about the benefits of SMASH fish here.

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Know Your Numbers for Heart Health

Did you know heart disease remains the leading cause of death in the US? Read more about how you can prevent heart disease.

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A Quick Guide to Heart-Smart Fats

Learn about the four main types of fats and how to eat them to support your cardiovascular health.

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