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Fueling Your Winter Fun

Grocery recommendations to fuel your winter fun.

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The best way to enjoy winter is to get out there and embrace it. As you plan for your next winter adventure, we’ve got grocery recommendations to fuel your winter fun. Whether you’re eating in the lodge, alongside the trail, or at a rental home with friends. Link in bio. ...

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While boosting your metabolism and immunity, drinks with spices and herbs also provide your body with the much-needed warmth to combat the winter weather. Blended with cinnamon, ginger, pepper, and cardamom; fight off the cold this season with this spiced smoothie! Link to recipe in bio. ...

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You can find the Guiding Stars ratings on shelf tags at participating grocery stores near you. Use our nutrition guidance icons as you shop to save time and be confident you're buying a better-for-you option. We make nutritious choices simple⭐️. ...

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There’s so much focus on healthy resolutions in the New Year. Sifting through all the guidance to find a path that works best for you is a real challenge. We recommend trying five simple goals that put your health first. Link in bio to learn more. ...

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Celebrate #NationalPeanutButterDay with these delicious vegan peanut butter pancakes! Whether you like it on its own, or mixed into a recipe, peanut butter is an excellent ingredient packed with nutrients. Recipe link in bio. ...

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Don't neglect your soup pot this season! Check out the link in bio for some recipes and tips on how to incorporate more seasonal produce into your diet during the winter season.⁠ ...

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Fuel-up on nutrition using our simple, science-backed ratings. Just follow the stars. Check out the link in bio for our delicious hummus flatbread recipe. ...

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Did you know that a month of abstaining from alcohol provides short and long term health benefits? Check out some of these benefits and community support options. These can help keep you motivated during “Dry January” and to reduce your overall intake in the year ahead. Link in bio. ...

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Look for Guiding Stars on shelf tags at your grocery store for nutrition made easy. Check out the recipe link in bio for our easy-to-make oatmeal peanut butter bumps.⁠ ...

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Most of us know what healthy habits look like, but thanks to science and nonstop information, sometimes the simple messages can get twisted. Check out the link in bio for some easy-to-employ strategies to make healthy habits simple and effective this new year. ...

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Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.

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A Soup-er Way to Eat More Seasonally in the Winter

Here are some tips on how to use your soup pot to incorporate more seasonal produce into your diet during the winter season.

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Benefits of a Dry January

A month of abstaining from alcohol provides short and long term health benefits. Here are some benefits for partaking in "Dry January".

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