Whole grains are an awesome way to start your day. They boost your energy and keep it steady. And getting your day started off on the right foot with green, leafy veg is an obvious win. This smoothie gives you both, while making you feel like you're drinking a peanut butter milkshake. If you like a thicker smoothie, try adding some frozen berries or using frozen greens.

The purpose of National Nutrition Month is to increase the public’s awareness of the importance of good nutrition and position registered dietitians as the authorities in nutrition. While the majority of dietitians work in the treatment and prevention of disease at hospitals, private practices, or other healthcare facilities, a growing number are working for grocery retailers. In fact, there are more RDs working at supermarkets now than ever before.