Shining a Light on Nutrition
Do you ever feel lost while looking for nutritious options? Guiding Stars makes it easy to find your way.
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Allergy Awareness Month
Raising awareness and helping people with allergies are the goals of Allergy Awareness Month. Learn more about food allergies and overall wellness here.
Latest Recipes
Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
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In honor of May being National Food Allergy Awareness Month, we want to remind everyone about the importance of understanding and accommodating those with food allergies. Help raise awareness by checking out our latest blog and sharing what you learn with friends and family. We answer common allergy questions and share how you can support a friend or loved one with food allergies. Link in bio!
This easy and portable yogurt dip is visually pleasing, tastes delicious, and is full of flavor. Our curried red pepper dip is a great option to bring to any celebration this month– whether it’s a graduation, barbecue, or a get-together with friends! Pair it with cut veggies or whole-grain crackers. Recipe in bio.
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
- Algorithm Update to Align with Dietary Guidelines for Infants and Toddlers and to Help Consumers Choose Options with Less Added Sugar
- Stop & Shop expands efforts to combat food insecurity with Grove Hall ‘wellness space’
- Guiding Stars Nutrition Guidance Program Launches Enhancement to Help Shoppers Make Better Beverage Choices
- Ahold Delhaize USA to report healthy food sales
- Ahold Delhaize USA Wants to Increase Healthier Food Sales & Transparency
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Latest from Our Blog
Four More Nutrition Myths
Discover the facts truth/facts that can help you make healthier decisions for you and your family.
How Does Sleep Impact Eating Habits?
Getting enough sleep is foundational for maintaining healthy eating habits. Learn more on the connection between the two here.
The Connection Between Your Diet and Mental Health
Good nutrition supports mental health. Read more on what kind of foods and diets are the most favorable for brain development and mental health.