Shining a Light on Nutrition
Do you ever feel lost while looking for nutritious options? Guiding Stars makes it easy to find your way.
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Top 5 Small Kitchen Gadgets Worth Owning (& Giving)
Check out these five handy kitchen gadgets that'll level-up your culinary game, and also make excellent holiday gifts.
Latest Recipes
Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
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Are you looking to level-up your culinary game with some new equipment, or need a few holiday gifts? Check out five of our favorite small kitchen gadgets. Link in bio!
Kale + roasted squash + walnuts= a delicious and nutritious combo. Find the full recipe in our bio and follow the stars while you shop for these ingredients!
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What’s your favorite fall salad?
Current nutrition and diet trends likely influence your shopping list, but do they have a meaningful impact on your health?
Find out what nutrition experts want you to know about #guthealth, #keto, and #plantbased eating on our blog (link in bio).
Starry-eyed for all these hummus choices? 🤩By looking for Guiding Stars on shelves, you can be confident you`re making a nutritious choice. Find a participating store near you (link in bio) and follow the stars while you shop!
So nutritious and easy to modify with your Thanksgiving leftovers! 🌟 This Sweet Potato Hash is full of fiber and vitamin-packed ingredients. Find the recipe link in our bio and follow the stars while you shop for these ingredients.
Make a holiday snack board with me using Guiding Stars–an easy way to find nutritious options while you shop. Find a participating store near you (link in bio) and follow the stars in your store!🌟
Since November is American Diabetes Month, our dietitian wrote a quick rundown about prediabetes, a common precursor to type 2 diabetes that affects almost 1 in 3 adults in the U.S. Get all the info simplified (link in bio) including a link to a CDC quiz to see if you’re at risk for prediabetes.
Shop the stars in your store to easily find nutritious choices for everything from eggs to beverages and canned goods. Find a participating store (link in bio) and follow the stars while you shop!
Put a spin on your next batch of muffins with these delicious star-earning Pumpkin Sage Muffins. Follow the link in our bio to see the full recipe. 🌟 What’s your favorite pumpkin-inspired recipe?
With a couple food-centered holidays around the corner, it’s time to pull out the air fryer, blender, spiralizer, and anything else that can save time in the kitchen! Find some tips for how your kitchen appliances can work harder to support your healthy cooking habits this season (link in bio).
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
- Algorithm Update to Align with Dietary Guidelines for Infants and Toddlers and to Help Consumers Choose Options with Less Added Sugar
- Stop & Shop expands efforts to combat food insecurity with Grove Hall ‘wellness space’
- Guiding Stars Nutrition Guidance Program Launches Enhancement to Help Shoppers Make Better Beverage Choices
- Ahold Delhaize USA to report healthy food sales
- Ahold Delhaize USA Wants to Increase Healthier Food Sales & Transparency
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Latest from Our Blog
The Facts Behind Current Diet Trends
Current nutrition and diet trends likely influence your shopping list, but do they have a meaningful impact on your health? Find out here.
A Prediabetes Primer
Since November is American Diabetes Month, learn more about the factors for prediabetes, and how to be proactive for prevention.
Air Fryers & More- What Are They Good For?
Learn how air fryers and other gadgets can save time and support healthy habits in the kitchen.