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Waste Less Food, Help the Earth

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For Earth Month, let's think about how our food habits affect the planet. Try these simple ways to cut back on food waste and make an impact.

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For Earth Month, let`s consider how our food habits affect the planet. Try these simple ways to cut back on food waste and make an impact ❤️🌎 (link in bio).
#HelpTheEarth #ReduceFoodWaste #EarthDayTips #GuidingStars #FollowTheStars #NutritiousFood
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We all need a midday meal that’s nutritious, balanced, and built to support a busy afternoon. But unfortunately, sometimes lunch can feel like a chore. In our blog, find lunch suggestions from our dietitian that you will look forward to eating (link in bio). And follow the stars in your grocery store to shop for nutritious ingredients.
#GuidingStarsNutrition #NutritiousFood #FollowTheStars #HealthyRecipes #HealthyLunches #HealthyLiving
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When fresh fish is frozen it will maintain its highest quality for up to 2-3 months. Whether fresh or frozen, there’s no catch. Fish is a great source of protein, omega-3 fatty acids, and vitamin B12 🐟. Follow the stars to find nutritious options like these. Use the link in our bio to find a participating store near you 🌟!
#GuidingStarsNutrition #NutritiousFood #FollowTheStars #FreshSeafood #FrozenSeafood #seafoodlovers❤️
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These pantry staples all earn Guiding Stars and make quick, nutritious meals so much easier 🌟. Find a participating store near you (link in bio) and follow the stars while you shop for nutritious choices made simple.
#GuidingStarsNutrition #NutritiousFood #FollowTheStars #PantryRestock #GroceryShopping #GroceryTrips
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One of our scientific advisors, Kitty Broihier, MS, RD, is a certified mindful eating instructor. Read her latest blog to learn three simple mindful eating techniques to eat more balanced meals, decrease snacking, and improve digestion (link in bio).
#MindfulEating #NutritionTips #IntuituveEating #GuidingStarsNutrition #FollowTheStars #HealthyLiving
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Follow the stars to find nutritious options across all price points in the store. Find a participating store near you (link in bio) 🌟.
#GuidingStars #FollowTheStars #NutritiousFood #GroceryShoppingTips #HealthyGroceries #NationalNutritionMonth
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Women’s History Month is a time to focus on the many contributions women have made throughout history. It’s also a time to consider how we can support the women we love now and in the future. One way to do that is through encouraging each other to live our best, healthiest lives. With that in mind, let’s focus on the nutrition women need and why. Link to blog in our bio.
#WomensHistoryMonth #WomensHealth #HealthyLiving #GuidingStarsNutrition #FollowTheStars #NutritiousFood
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Overview

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Latest from Our Blog

All About Lunch

Mediterranean Chicken Salad Pinwheels

Balanced and nutritious meals to power you through your busy day.

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Mindful Nutrition

Learn three simple mindful eating techniques to eat more balanced meals, decrease snacking, and improve digestion.

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Celebrating Women’s History Month

For Women's History Month, encourage the women you love to prioritize their health & wellness to live their best lives.

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