Eggroll Bowls

Egg Roll Bowls

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. April: We found these to be just as satisfying as a takeout eggroll, with more whole grains.

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Chickpea Salad

Chickpea Salad

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. May: The hummus dressing in this recipe has become a team favorite.

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Mushroom Beef Burgers

Mushroom Beef Burgers

One Guiding Stars iconOne Guiding Stars indicate good nutritional value. June: Our new favorite way to enjoy a veggie-supported beef burger.

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Discover the latest insights and tips on food, nutrition and what’s new with Guiding Stars.

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About Guiding Stars

Guiding Stars icons showing 1, 2, 3 stars

Guiding Stars is a nutritional rating system that helps you make healthful eating choices quickly. It’s simple: the more stars you see, the better you’ll eat. One star is good, two are better and three are best. While you can find our rating system in many grocery stores to help you buy ingredients, putting healthful recipes together can be time-consuming.

All our recipes have been rated to make cooking a nutritious dinner at home as convenient as our rating system makes healthful shopping at the store.

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Prepping the Family for a Move from School Schedule to Summer Schedule

Lemon Basil Dressing

There are a few reasons why the summer season is uniquely challenging for the home cook. For one, kids are enjoying a blissful break from their school schedule, waking when they want and embracing an unscheduled life. Then there is the working parent, trying to squeeze as much fun as possible in while still going to work. Keeping up with the summer schedule while still providing nutritious family meals can be a little tough, but with a some thought, it’s a summer breeze.

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