Guiding Stars is a nutritional rating system that helps you make healthful eating choices quickly. It’s simple: the more stars you see, the better you’ll eat. One star is good, two are better and three are best. While you can find our rating system in many grocery stores to help you buy ingredients, putting healthful recipes together can be time-consuming.
All our recipes have been rated to make cooking a nutritious dinner at home as convenient as our rating system makes healthful shopping at the store.
It’s summertime and locavore living is easy. Just like in years past, an abundance of locally grown and produced food can be found at Farmer’s Markets, food co-ops, or through membership in a CSA. What’s new is that traditional supermarkets are sourcing an increasing amount of local fruits and vegetables and proudly installing farm stands in their produce departments. This appeals to shoppers who want to shop local, but value convenience most. Shoppers, farmers, and supermarkets all benefit from this budding relationship.