Recipes

Butternut Brains

Roasted Butternut Brains

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Good health goes hand in hand with Halloween fun when you play with your food.

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Roasted Root Tacos

Roasted Root Tacos

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Let root veggies shine at the center of your entree with these beautiful, tasty tacos.

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Holiday Slaw

Holiday Slaw

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Sweet, tart, crisp, and gorgeous, this side will steal the show on any holiday party buffet table.

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About Guiding Stars

Guiding Stars icons showing 1, 2, 3 stars

Guiding Stars is a nutritional rating system that helps you make healthful eating choices quickly. It’s simple: the more stars you see, the better you’ll eat. One star is good, two are better and three are best. While you can find our rating system in many grocery stores to help you buy ingredients, putting healthful recipes together can be time-consuming.

All our recipes have been rated to make cooking a nutritious dinner at home as convenient as our rating system makes healthful shopping at the store.

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Latest from Our Blog

Diabetic-Friendly Celebration Recipes

Spiced Nuts

During the holidays, we gather with friends and family to lavish each other with love...often in the form of food. As much as we all enjoy the sweets this time of year, they can be rough on our systems. That's true of everyone, but especially true of people with conditions like diabetes who need to watch their food carefully to manage their blood sugar safely. This year, why not show your love by adding in one or two options to help your guests manage their health?

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