Lemon Dal

Lemon Dal

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. This easy dal is a lovely, cozy comfort food with a fresh flavor.

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Speedy Salmon

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Salmon doesn't get faster or tastier than this!

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Lemon Poppy Seed Pancakes

Lemon Poppy Seed Pancakes

One Guiding Stars iconOne Guiding Stars indicate good nutritional value. The perfect summer pancake: bright, fresh, and full or flavor.

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About Guiding Stars

Guiding Stars icons showing 1, 2, 3 stars

Guiding Stars is a nutritional rating system that helps you make healthful eating choices quickly. It’s simple: the more stars you see, the better you’ll eat. One star is good, two are better and three are best. While you can find our rating system in many grocery stores to help you buy ingredients, putting healthful recipes together can be time-consuming.

All our recipes have been rated to make cooking a nutritious dinner at home as convenient as our rating system makes healthful shopping at the store.

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Cowboy Beef and Black Bean Chili

This cook-off winning chili will easily feed a family of four for two nights, or a family of two for most of a week. Bake a big dish of Pumpkin Cornbread to go with it, and your family will smile when you lasso them for dinner.

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