Here are some tips on how to use your soup pot to incorporate more seasonal produce into your diet during the winter season.
By providing a more nutritious option, you’ll significantly boost the overall quality of someone’s diet. Here are some questions to ask as we support our local food pantries this holiday season.
A White House Conference on Hunger, Nutrition, and Health was held in September for the first time in over 50 years. The Conference coincided with the Biden Administration’s release of the National Strategy to improve our overall health and nutritional well-being. These are the goals of the Strategy that we think you should know about.
When it comes to packaged foods, the meaning of “healthy” as a general descriptor gets murky. We walk you through the FDA’s new proposed definition of “healthy food”.
Farmers markets are overflowing with fruits, veggies, and herbs at their peak of ripeness, variety, and freshness.
We’ve been celebrating our 10th anniversary throughout 2016, and in one last salute to the wonderful first ten years we’ve enjoyed, we’ve gone through our content this year to bring you a list of your favorites and our favorites. Thanks for helping us celebrate this milestone!
We believe that milestone birthdays and anniversaries, like our 10th year, warrant extra reflection. As one of the first (and leading) supermarket shopping guidance systems, we’ve seen a lot of food and nutrition trends come and go since 2006—and have persevered through them all! Guiding Stars was even awarded two patents for our database system during our first decade! Won’t you join us as we review some of the most impactful nutrition trends to hit the aisles in the last ten years?
We recently hosted the Guiding Stars Associate “Stars on the Side” contest to find the best new recipes from our associates. Recipes were judged on their nutritional rating, simplicity, flavor and visual appeal. Among several promising recipes that performed beautifully on one or two of those metrics, this Succotash Salad submitted by Gayle Laughton was a clear winner for hitting all four categories wonderfully.