Healthy Holidays Archives

Cheers to Better-for-You Beverages

Cheers with these better-for-you beverages this holiday season.

Maintaining a healthy balance over the holidays can be challenging. Try these tips to keep up with healthy habits and still enjoy the season.

What to do with all those Thanksgiving leftovers? Try these simple tips to create versatile new dishes using leftovers and spare ingredients.

Sides can be the stars of your holiday table. Try these tips to make nutritious Thanksgiving side dishes.

The holidays can be enjoyable, but also very busy and stressful. We have tools to help you get through seasonal challenges—give them a try!

Halloween marks the unofficial start of the holidays. Learn how to help your kids enjoy the fun and make well-balanced food choices.

Eating out vs. vacation rental cooking—what’s the best balance? Our tips can help you eat healthy, save money, and enjoy your time away.

Read more to learn all about chai, the health benefits, and how to make your own.