Satisfying Salads

Salads are, of course, one way to get a big heap of vegetables in one sitting. Unfortunately, they often are not very filling, or get most of their calories from fatty dressings, or just don’t travel that well. No more! We’ve pulled together some delicious salads that will fill you up nicely, and most of them will travel well to boot.

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Roasted Roots & Lentil Salad

3 Guiding StarsWinter nutrition has never been tastier than in this quick and simple salad. Dress it up with a little hot sauce for extra zing and enjoy a solid lunch all week long. (3 Guiding Stars)

Israeli Salad with Jicama

3 Guiding StarsThe Middle East meets Central America in this tasty twist on tabbouleh, the slightly sweet (and crunchy!) jicama highlighting the flavor of the mint beautifully. (3 Guiding Stars)

Toasted Quinoa Salad

3 Guiding StarsThis filling salad is full of winter veggies that combine wonderfully for a salad that is full of flavor. (3 Guiding Stars)

Grapefruit Salad

3 Guiding StarsBring in the color! With this simple concoction as a side, you’ll feel like spring has sprung a little earlier than usual this winter. (3 Guiding Stars)

Seafood Salad with Citrus Vinaigrette

3 Guiding StarsThis salad is a decadent treat–perfect for a date night in. Plan only as much as you intend to eat: the leftovers won’t keep nicely. (3 Guiding Stars)

Harvest Kale Salad

2 Guiding StarsIf you like your salad veggies bursting with flavor and hearty enough to travel pre-dressed for lunch, this is your new go-to salad. Crunchy, filling, and just a little spicy, it’s a winner. (2 Guiding Stars)

Udon Noodle Salad

2 Guiding StarsWhether you’re just dipping your toes into Asian cuisine or whether you’re already a fan of the flavors, this recipe is a fantastic, easy idea for a warm lunch. (2 Guiding Stars)