Getting in Tip-Top Nutritional Shape

February 29, 2016October 4, 2016 by Guiding Stars Writing Team

Scientific Advisor Kitty Broihier talks with Maine’s WCSH6 about eating for heart health.

About Guiding Stars Writing Team

The Guiding Stars Writing Team includes public health professionals, nutrition scientists, dietitians, and other contributors who share a passion for food, health, and well-being. Together, they bring a variety of experiences and perspectives to the table, offering readers practical tips and insights. Because nutrition science and food trends are always evolving, some information may become outdated over time. For the latest guidance, see the most recent Guiding Stars blog posts and always consult a health professional when making medical decisions.

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