Did you know that you can explore global flavors using Guiding Stars as a guide to balanced, nutrient-rich ingredients and recipes? At first it might be intimidating to recreate your favorite flavors in your own kitchen. It helps to start by making small changes to traditional meals. Then explore supermarket aisles with shopping tips to create unique dishes and recipes, right at home.
Start With the Basics
The right ingredients bring international flavor to your kitchen. Start with flavorful fresh produce and a well-stocked spice rack and pantry. These herbs, vegetables, spices, and grains bring different flavors to your dish, with little effort:
- Daikon Radish
- Thai Basil
- Cilantro
- Chili Peppers
- Jicama
- Rice Noodles
- Jasmine and Basmati Rice
- Sushi Nori
- Dried spices (like Garam Masala, Curry, Coriander, Cardamom, Ground Ginger, Chipotle Chili, Smoked Paprika, Chinese Five Spice)
Explore Your Store
In recent years, globally inspired foods have expanded beyond one international aisle. Today you can find products throughout the store that help you pass on takeout but still bring all the flavor into your kitchen. And many of them are nutritious too! Add these Guiding Stars-earning, convenient products to your shopping cart:
Get Cooking
It’s easier than you think to make some of your favorite dishes! Go around the world with Guiding Stars-earning recipes you can make right at home:
