Make your mealtimes easy and nutritious with these delicious bowls full of nutritious ingredients and flavor! Use these recipes to inspire your own creation of simple meals made from the nutrition powerhouses that you love most.
Good-Morning Banana Nut Cereal
If you get bored of the same old routine in your breakfast, mixing up your grains is an excellent way to play with the flavor and texture of hot cereal. Oat bran adds creaminess and quinoa provides crunch to surround the more traditional oatmeal for a pleasantly balanced dish.
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Roasted Veggie Bowl
This is a very basic nutritious dish that can be easily modified with your favorite salt-free seasoning blends to give you some quick and easy meals with a bit of variety throughout the week.
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Fish Taco Bowls
Fish tacos are delicious, but if we’re being honest, dealing with the finger food isn’t always appealing. That and, if you dislike corn and whole wheat tortillas, keeping your grains whole in a taco situation is unsatisfying. The solution to both problems? Make it a bowl.
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Cashew Ginger Rice Bowl
Have you seen the cooked brown rice in the freezer section of your supermarket? It’s more expensive, but convenient when you’re crunched for time. Increase the fresh ginger here if you like more zip, or spice it up with a touch of hot sauce.
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Chinese Noodles with Vegetables
You could use any noodles you have on hand for this stir fry and for that matter, any vegetables as well. As long as you stick to the same flavorings of sesame, ginger, garlic, and soy sauce, it’ll be delicious.
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Chicken Pasta Bowl
Lightly cooked carrots add a bit of snap and extra vegetable power to this simple pasta dish, which is a great option for using up odds and ends like chicken and pasta sauce. Try tossing in leftover vegetables like spinach or peppers if you have some that need using—you’ll love it!
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