Grab-n-Go Lunch for Self-Care

Edamame Salad Wrap
Edamame Salad Wrap – 1 Guiding Stars

Running around for do holiday errands on top of your normal workload? Finding time for lunch can be tough. Here are a few ideas that to make in advance. They travel well and taste great. Best of all? You can relish the nutrition they’re providing as you munch.

Buffalo Chickpea Salad Wrap

Buffalo Chickpea Salad Wraps

One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Vegetarian, filling, and incredibly delicious. Bonus: they come together in no time using canned chickpeas.

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Peanut Butter, Banana & Raisin Sandwich

Peanut Butter, Banana & Raisin Sandwich

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Think of this as the more nutritious cousin of pb&j. Make it with any nut or seed butter and unsweetened dried fruit you like.

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Edamame Salad Wrap

Edamame Salad Wrap

One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Edamame makes a chewy, fresh, and delectable base for a quick vegetarian salad. The bread used in the photo was for eating a bit messy, but you can use any whole-grain wrap you prefer for running around.

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Quick Black Bean Mexican Soup

Quick Black Bean Mexican Soup

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Soup is an awesome on-the-go lunch choice if you’ve got a decent thermos. This one is hearty and lightly spicy: perfect for fall.

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Lentil Salad

Lentil Salad

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This salad is one of my personal favorites for running around. Sure, you need a fork or spoon, but it ‘s delicious and convenient and super filling.

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