A sweet spin to a traditional sandwich. Your kids will love it!
Ingredients
- 4 slices whole grain bread
- 4 Tbsp. peanut butter
- 1 banana, sliced
- 2-3 Tbsp. raisins
Directions
- Spread peanut butter evenly on 2 slices of bread.
- Top with sliced banana and sprinkle with raisins.
- Top with remaining bread.
Nutrition Facts
2 servings per container
Serving Size 186 g
| Amount per serving | ||
|---|---|---|
| Calories | 490 | |
| % Daily Value* | ||
| Total Fat 20.5g | 27% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 6g | ||
| Monounsaturated Fat 8.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 465mg | 20% | |
| Total Carbohydrate 66g | 24% | |
| Dietary Fiber 9.5g | 32% | |
| Total Sugars 20g | ||
| Includes 6g Added Sugars | 12% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 8g | ||
| Protein 16g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 23.1mg | 2% | |
| Iron 2.9mg | 15% | |
| Potassium 675mg | 15% | |
| Vitamin A 1.9mcg | 0% | |
| Vitamin C 5.3mg | 6% | |
| Vitamin E 3mg | 20% | |
| Vitamin K 0.7mcg | 0% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 6mg | 40% | |
| Vitamin B6 0.4mg | 25% | |
| Folate 40.1mcg | 10% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 31.8mcg | 110% | |
| Chloride 207.4mg | 10% | |
| Pantothenate 0.6mg | 20% | |
| Phosphorus 129.1mg | 10% | |
| Iodine 4.7mcg | 4% | |
| Magnesium 72.5mg | 15% | |
| Zinc 0.9mg | 10% | |
| Selenium 2mcg | 4% | |
| Copper 0.2mg | 20% | |
| Manganese 0.7mg | 30% | |
| Chromium 1.7mcg | 6% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain Bread (whole Wheat Flour, Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Cultured Wheat Flour, Yeast, Salt, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin. Topped With Wheat Bran), Banana, Peanut Butter (ground Peanuts), Raisins.
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