A sweet spin to a traditional sandwich. Your kids will love it!
Ingredients
- 4 slices whole grain bread
- 4 Tbsp. peanut butter
- 1 banana, sliced
- 2-3 Tbsp. raisins
Directions
- Spread peanut butter evenly on 2 slices of bread.
- Top with sliced banana and sprinkle with raisins.
- Top with remaining bread.
Nutrition Facts
2 servings per container
Serving Size 186g
| Amount per serving | ||
|---|---|---|
| Calories | 490 | |
| % Daily Value* | ||
| Total Fat 20.5g | 27% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 6g | ||
| Monounsaturated Fat 8.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 465mg | 20% | |
| Total Carbohydrate 66g | 24% | |
| Dietary Fiber 9.5g | 32% | |
| Total Sugars 20g | ||
| Includes 6g Added Sugars | 12% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 8g | ||
| Protein 16g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 23.1mg | 2% | |
| Iron 2.9mg | 15% | |
| Potassium 675mg | 15% | |
| Vitamin A 1.9mcg | 0% | |
| Vitamin C 5.3mg | 6% | |
| Vitamin E 3mg | 20% | |
| Vitamin K 0.7mcg | 0% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 6mg | 40% | |
| Vitamin B6 0.4mg | 25% | |
| Folate 40.1mcg | 10% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 31.8mcg | 110% | |
| Chloride 207.4mg | 10% | |
| Pantothenate 0.6mg | 20% | |
| Phosphorus 129.1mg | 10% | |
| Iodine 4.7mcg | 4% | |
| Magnesium 72.5mg | 15% | |
| Zinc 0.9mg | 10% | |
| Selenium 2mcg | 4% | |
| Copper 0.2mg | 20% | |
| Manganese 0.7mg | 30% | |
| Chromium 1.7mcg | 6% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain Bread (whole Wheat Flour, Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Cultured Wheat Flour, Yeast, Salt, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin. Topped With Wheat Bran), Banana, Peanut Butter (ground Peanuts), Raisins.
Latest from Our Blog
Fresh New Look, Same Guiding Stars!
Over the next few months, you’ll start to notice a new design appearing everywhere you find Guiding Stars. Our new logo and nutrition guidance icons have been updated to tie more directly to nutrition and reinforce our “good,” “better,” or “best” messaging. We wanted to take some time to share our rationale behind the new…