Prepping Protein for Freezer Storage

Red Bean Chilaquiles

When you’re making freezer meals, one of the handiest things about them is not having to process your protein. You can save costs by buying bigger packs of meat when they’re on sale and save time by preparing them all at once. You can save time and money by cooking a big bag of beans at once and freezing them in batches to add to recipes later. For texture and safety, you’ll get the most out of this method by following a few basic guidelines.

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The Official A-Z Dictionary of Zoodles

Voodle Platter

Spiralized noodles have become something of an internal conundrum for us at Guiding Stars. The whole craze started with zoodles, which are, of course, zucchini noodles, but you can spiralize so many things! And it would make no sense to call all of them zoodles, right? Tell someone they need to make zoodles, but out of sweet potatoes, and the conversation goes immediately downhill. Who can make sense of that? It’s only moderately more helpful to tell someone to make spoodles, of course, because the term hasn’t been standardized through use. We, in a spirit of helpfulness, propose the following A-Z guide to help people navigate the nutritious delights available from eating oodles of voodles and froodles.

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