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Category: Recipe Roundup

School’s Out for the Summer!

June 16, 2011 by Recipes
The featured photo of the article.

The last bell has rung and the kids are ready to enjoy that summer sun. Eating healthfully can be a challenge when you’re running from BBQ to beach. Try these easy recipes that will tickle your palates and keep your family’s summer eating on a nutritious track.

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In-Season Recipes: Asparagus & Strawberries

May 25, 2011October 17, 2017 by Recipes
The featured photo of the article.

May is a peak month for asparagus, a delicious and versatile vegetable that’s rich in vitamin D, vitamin C, iron, and dietary fiber. It’s also the beginning of those berries bursting with vitamin C – strawberries! Don’t miss out on these mouth-watering ways to work these 3-star nutritional superstars into your family’s diet.

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3 Star Recipe Roundup

March 24, 2011 by Recipes
The featured photo of the article.

National Nutrition Month is almost over, but that doesn’t mean you need to stop making healthier choices. We’ve been sharing some recipes this past week that all get a 3 star rating, and we’ve rounded them up for you.

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Healthy Big Game Recipes

February 3, 2011August 31, 2021 by Recipes
The featured photo of the article.

Entertaining for the big game means delicious football fare. So we’ve rounded up some recipes for party food you can enjoy without sacrificing taste or healthy eating.

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About the blog

The Guiding Stars Blog is your place for the latest in health and nutrition news. Hear from our Scientific Advisors, grab a Guiding Stars recipe and learn tips and tricks from other folks just like you who integrate healthy eating and healthy living into their busy schedules.

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