Spooky Good

Nutrition and Halloween may seem like old enemies, but with a little imagination, your kids and their friends will think they’ve always gone hand in hand. There’s not a better time of year to encourage kids to play with their food.

Candy Corn Parfait

Candy Corn Parfait

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Layered yogurt and fruit mimics a Halloween classic for a vitamin-packed sweet treat.

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Pumpkin Hummus

Pumpkin Hummus

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Branch out into orange, red, and yellow veggies to sculpt a more artistic pumpkin.

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Butternut Brains

Roasted Butternut Brains

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. If it can be carved, its innards can be spiralized and roasted for veggie monstrositoes.

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Berry Scary Shake.

Berry Scary Shake

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Any frozen fruit can be pureed into a tasty treat and styled to haunt your glasses.

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Mulled Cider

Mulled Cider

One Guiding Stars iconOne Guiding Stars indicate good nutritional value. In-season cider is 100% juice, making it a better-for-you party drink.

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