Mulled Cider

Number of Servings: 8 (230 g)
Active Time: 5 min
Total Time: 30 min.
Mulled Cider

Fresh cider is one of the joys we delight in during the chilly fall months, which means that it’s bound to make an appearance at parties from harvest time to New Year’s. Fortunately, it’s a treat that comes with little guilt. Dress it up for Halloween, Thanksgiving, or even Christmas for some responsible fun.

Tip: For easy straining, toss your spices in a mulling bag.


  • 2 quarts apple cider
  • 4 cinnamon sticks
  • 1 Tbsp. whole cloves
  • 1 tsp. ginger
  • ½ tsp. allspice
  • 6 pieces orange peel


  1. In a stock pot, combine all the ingredients. Simmer for 30 minutes and strain. Serve warm or cover and refrigerate overnight.
  2. Reheat and serve in mugs.

Nutrition Facts

8 servings per container

Serving Size 230 g

Amount per serving
Calories 125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Total Sugars 26g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 5g
Protein 0g
Vitamin D 0mcg 0%
Calcium 13.7mg 2%
Iron 0.2mg 0%
Potassium 15mg 0%
Vitamin A 0.5mcg 0%
Vitamin C 2.1mg 2%
Vitamin E 0.1mg 0%
Vitamin K 1mcg 0%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.1mg 0%
Vitamin B6 0mg 0%
Folate 0.7mcg 0%
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0mg 0%
Phosphorus 1.9mg 0%
Iodine 0mcg 0%
Magnesium 2.9mg 0%
Zinc 0mg 0%
Selenium 0.2mcg 0%
Copper 0mg 0%
Manganese 0.6mg 20%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Apple Cider, Cinnamon Sticks, Orange Peel, Whole Cloves, Ginger, Allspice.

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