The Spookiest Shake

This recipe is the perfect opportunity to indulge in a sweet, spooky treat this Halloween. Give your kids a bowl of extra blueberries to let them sculpt their own terrifying faces onto their ghostly shakes. If you’re serving a crowd, hand out paper cups and markers and let them go crazy with their creepiest imaginations while they wait their turn to be served.

Berry Scary Shake

Berry Scary Shake

Print this recipe | Get the full nutrition facts

Get your kids in the Halloween spirit with this delicious and healthy shake! If blueberries aren’t a favorite in your house, swap them with an equal amount of strawberries, raspberries, or blackberries instead. If serving these for a party, consider handing them out in paper cups and let the kids draw scary faces while they’re waiting to be served.

Servings: 4 (215 G)

Prep Time: 5 min.

Ingredients

  • ½ tsp. cinnamon
  • 1 cup skim milk
  • ½ cup low-fat frozen vanilla yogurt
  • ½ cup plain, fat-free yogurt
  • 2½ cups frozen blueberries

Directions

  1. Place all ingredients in a blender or food processor. Process until smooth. Serve immediately.