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Top 10 Healthy Eating Tips For National Nutrition Month

March 1, 2019February 28, 2019 by Allison Stowell & Kit Broihier

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Posted in Healthy Tips

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Red Meat & Granola Might Surprise You on the Nutrition Front
Greens & Grains

About Allison Stowell & Kit Broihier

Kit and Alli

As a Registered Dietitian, Allison enables individuals to make positive, sustainable changes in their eating habits by stressing conscious eating, improving relationships with food and offering a non-diet approach for reaching and maintaining ideal body weight. She joins the Guiding Stars team to help people in a number of sectors (grocery, hospitals, schools and universities) to understand how to use the Guiding Stars nutrition navigation program to make healthier food choices.

Read Allison's Articles »

Kitty has dedicated her career to helping businesses, public relations agencies, trade associations and the media navigate the ever-changing nutrition landscape. She is the president of NutriComm Inc., a consultancy specializing in food and nutrition communications. Kitty is also an adjunct faculty member of Southern Maine Community College’s Dietetic Technology Department. Kitty has served on the board of the Maine Academy of Nutrition and Dietetics for many years, including two terms as president.

Read Kitty's Articles »

Other posts by Allison Stowell & Kit Broihier

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The Guiding Stars Blog is your place for the latest in health and nutrition news. Hear from our Scientific Advisors, grab a Guiding Stars recipe and learn tips and tricks from other folks just like you who integrate healthy eating and healthy living into their busy schedules.

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