The frozen foods section has several Guiding Stars earning convenience items that you can use to make easy, nutritious meals.
Convenient & Nutritious Frozen Foods
Category: Healthy Tips
New Year, No Judgment: Starting Healthy Habits (If You Want To)
Ring in the New Year with a hefty dose of self-acceptance. Accept yourself the way you are right now, note all of the things you are doing well, acknowledge the progress you made last year, and be grateful for what you have, and who you are right now.
New Recipe Favorites for the New Year
Happy New Year! We hope you enjoy our selection of twelve recipes for the year ahead that take a fresh approach to some of our favorite eats. If you made a resolution to improve your cooking, or your nutrition, we hope these recipes can support you and feel like a celebration of good choices.
3 Fresh Fall Harvest Picks, You Don’t Want to Miss
Part of the joy of eating seasonally in the Fall is getting to enjoy the abundant produce that’s available, all while it’s at its peak of freshness and quality (and often at lower prices than other times of the year).
6 Tricks for a Healthier Halloween
It’s the spookiest time of year. While it may be a time for a frightening number of sweets and candy, there is space for a less scary “middle ground”. Let’s find that sweet spot together.
8 Classic Comfort Foods with a Nutritious Twist
Comfort foods have a bad reputation of not being good for you. Here at Guiding Stars, we’ve compiled a list of comfort foods that are just as yummy as the originals but are packed with plenty of nutrition.
5 Well-Balanced Meal Ideas
What makes a meal a well-balanced meal? Find out what’s important to make a meal well-balanced and how Guiding Stars is here to help your family make nutritious choices.
Food Love
It takes careful thought and consideration to honor loved ones in the era of Covid. Sharing and showing support, for those who need it most this winter, can and still should happen. Here are some ideas for showing that “food love” while staying safe!