Sweet Summer Smoothie

Keep hydrated during the high heat of summer by enjoying a smoothie for an occasional meal. This Tofu Fruit Smoothie is high in protein and rich in flavor. Mix up the flavors with whichever fruit you have in your freezer.

Tofu Fruit Smoothie

Tofu Fruit Smoothie

Print this recipe | Get the full nutrition facts

A healthy and refreshing way to start your day! Silken tofu makes an incredibly creamy base for a smoothie, and paired with sweet, ripe banana and crushed pineapple, you won’t find a more delicious treat.

Servings: 5 (224 g )

Prep Time: 5 min.


  • 1 (10½ oz.) package silken tofu
  • 1 medium banana
  • 2 cups unsweetened orange-pineapple juice, chilled
  • 1 (8 oz.) can unsweetened crushed pineapple, chilled


  1. Combine all ingredients in a blender or food processor and process until smooth. Serve immediately.