Keep hydrated during the high heat of summer by enjoying a smoothie for an occasional meal. This Tofu Fruit Smoothie is high in protein and rich in flavor. Mix up the flavors with whichever fruit you have in your freezer.
A healthy and refreshing way to start your day! Silken tofu makes an incredibly creamy base for a smoothie, and paired with sweet, ripe banana and crushed pineapple, you won’t find a more delicious treat.
Servings: 5 (224 g )
Prep Time: 5 min.
- 1 (10½ oz.) package silken tofu
- 1 medium banana
- 2 cups unsweetened orange-pineapple juice, chilled
- 1 (8 oz.) can unsweetened crushed pineapple, chilled
- Combine all ingredients in a blender or food processor and process until smooth. Serve immediately.