Dairy-Free with Avocado & Tofu

The curry below does include milk in the recipe, but please note that it works very well substituted with any unsweetened dairy alternative, such as almond, soy, or oat milk. Avocado is a great source of heart-healthy fats, making it a better-for-you option for creating a smooth and creamy sauce. Silken tofu also works as an excellent, nutrient-rich base for sauces and has a, well, silky texture when pureed.

Avocado Curry

Avocado Curry

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Avocado and tofu are your creaminess champions in this delicious curry. Swap the milk for a non-dairy alternative.

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