Snacks That Earn Stars

Nicole Friedman from Retail Business Services, one of our valued clients, interviewed me about why potato chips earn Guiding Stars. We discussed some of the specific nutritional qualities in different potato chips that separate star-earning chips from chips that don’t earn stars. I also shared a few tips on including potato chips in your diet. Finally, we discussed our new Surprising Stars page, which is dedicated to explaining some of the questions we hear often.

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How to Include Potato Chips in a Balanced Diet

  • Even potato chips that earn Guiding Stars can be easy to over consume.
  • Snack mindfully.
  • Enjoy potato chips in moderation.
  • Eat potato chips occasionally.
  • Be sure to include crunchy fruit, vegetables, and nuts in your diet too.