Videos Archives

Encouraging Mindful Eating

March 29, 2016October 4, 2016 by Recipes

Scientific Advisor Kitty Broihier spoke with Maine’s WCSH6 on Saturday about the benefits of mindful eating and how to make it work for you.

Getting in Tip-Top Nutritional Shape

February 29, 2016October 4, 2016 by Recipes

Scientific Advisor Kitty Broihier talks with Maine’s WCSH6 about eating for heart health.

Erin Dow Talks Summer Snacks with WCSH6

May 27, 2014August 31, 2021 by Recipes

Expert Chef Erin Dow talks with Maine’s WCSH6/WLBZ2 about two make-ahead snacks that she keeps in the fridge for herself and her kids.

Post-Holiday Smoothie with Erin Dow

December 30, 2013August 31, 2021 by Recipes

Expert Chef Erin Dow talks with Maine’s WCSH6/WLBZ2 about how to get your healthy eating plan back on track after the holidays.

Expert Chef Talks Pumpkin with WCSH6/WLBZ2

August 20, 2013August 31, 2021 by Guiding Stars Kitchen

Expert Chef Erin Dow recently shared some of her favorite recipes for bringing more veggies into her family’s life on Maine’s WCSH6/WLBZ2 Morning Report. Check out her recipe for pumpkin bread with more handy tips here:

Oat Milk with WCSH6/WLBZ2

July 29, 2013August 31, 2021 by Recipes

Thinking of going dairy-free? Our Expert Chef, Erin Dow, shares some great ideas on how to replace dairy on Maine’s WCSH6/WLBZ2 Morning Report, including showing you how to make homemade oat milk.

Grilled Skewers with WCSH6/WLBZ2

July 1, 2013August 31, 2021 by Recipes

Looking for a way to lighten up your Fourth of July cookout while indulging the meat-lovers in your family? Expert Chef Erin Dow offers a few tasty ideas on Maine’s WCSH6/WLBZ2 Morning Report.

Expert Chef Summer Snacks

June 18, 2013August 31, 2021 by Recipes

Expert Chef Erin Dow shares her suggestions with Maine channels WCSH6/WLBZ2 for high-protein snacks to keep your kids happy while they’re on vacation this summer.

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