The cereal aisle can be a confusing place for everyone. Look for the labels with at least one Guiding Star to know that your family is choosing an option with more whole grains, vitamins and minerals.
Cereal Aisle
Tweet
About Allison Stowell
Consulting Dietician, MS, RD, CDN
As a Registered Dietician, Allison enables individuals to make positive, sustainable changes in their eating habits by stressing conscious eating, improving relationships with food and offering a non-diet approach for reaching and maintaining ideal body weight.
She joins the Guiding Stars team to help people in a number of sectors (grocery, hospitals, schools and universities) to understand how to use the Guiding Stars nutrition navigation program to make healthier food choices.
Other posts by Allison Stowell
- Follow us on:
Flickr Photostream
Twitter
- Looking for more detail about the @weightofthentn? Check out the videos and infographics at HBO. http://t.co/xB9o0RNz 6 hours 29 minutes ago
- Kids are only picky within the realm of what they perceive as available. http://t.co/Aua9YHSP 6 hours 59 minutes ago
- Get more out of your workout. Avoid muscle cramps with good hydration. http://t.co/TlDl4F6b 7 hours 34 minutes ago