The Right Salmon

Salmon is packed with omega-3s and micronutrients that are great for your heart and brain, but many people avoid it because of concern over mercury. The fear is legitimate: Atlantic salmon is on the high-mercury fish list. Wild-caught Alaskan salmon, however, is safe as houses. Choose the right salmon and you’re on the right road for fear-free, fantastically fishy nutrition.

Honey-Thyme Salmon Foil Packet

Honey-Thyme Salmon Foil Packets

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Fresh thyme is important for the most complex flavors in this dish, but if you can't find it, sage or tarragon would also work well.

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