Top 10 Healthy Eating Tips For National Nutrition Month

March 1, 2019February 28, 2019 by Allison Stowell & Kit Broihier

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About Allison Stowell & Kit Broihier

As a Registered Dietitian, Allison enables individuals to make positive, sustainable changes in their eating habits by stressing conscious eating, improving relationships with food and offering a non-diet approach for reaching and maintaining ideal body weight. She joins the Guiding Stars team to help people in a number of sectors (grocery, hospitals, schools and universities) to understand how to use the Guiding Stars nutrition navigation program to make healthier food choices.

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Kitty has dedicated her career to helping businesses, public relations agencies, trade associations and the media navigate the ever-changing nutrition landscape. She is the president of NutriComm Inc., a consultancy specializing in food and nutrition communications. Kitty is also an adjunct faculty member of Southern Maine Community College’s Dietetic Technology Department. Kitty has served on the board of the Maine Academy of Nutrition and Dietetics for many years, including two terms as president.

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