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Category: Recipe Roundup

October is Hot for Slow Cookers

October 15, 2015October 17, 2017 by Guiding Stars Writing Team
The featured photo of the article.

The colder it gets, the more we crave hot meals. The deeper into fall and the approaching holiday season we get, the less time we have to make said meals. The solution? Dust off your slow cooker!

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Flavors of the Harvest

September 25, 2015September 24, 2015 by Guiding Stars Writing Team
The featured photo of the article.

Autumn is here, and along with cozy sweaters and the ubiquitous pumpkin spice, we all look forward to the cozy seasonal flavors like fresh pumpkin and the last of the summer’s sweet corn. These recipes will help you make the most of fall’s bounty, letting you savor incredible flavor paired with solid nutrition.

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Get Ready for the School Routine

August 28, 2015August 31, 2021 by Guiding Stars Writing Team
The featured photo of the article.

Whether you want to get the day started with a good breakfast or make sure that your family has a delicious lunch to get through the long school or work day, this roundup is for you. These recipes are great make-head solutions for quick, nutrition-packed energy boosts just when you need them.

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Seafood Gone Local

July 31, 2015July 31, 2015 by Guiding Stars Writing Team
The featured photo of the article.

Do you have a good local source of seafood? Fresh fish is one of the lovely pleasures of summertime–the fresher the better! We’ve put together a rich and delicious selection of seafood recipes you can enjoy with the full confidence that you’re getting solid nutrition along the way.

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Fresh and Al Fresco

June 26, 2015June 24, 2015 by Guiding Stars Writing Team
The featured photo of the article.

Take a deep breath, savor the fresh air, and grab your sunscreen and old blankets – it’s picnic season! Whether you’re up for a hot afternoon on the beach or a breezy morning by the lake, we’re got a fantastic roundup of fresh and nutrition-packed ideas for enjoying your summer eating to the fullest.

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Grilling Gourmet

May 29, 2015June 9, 2015 by Guiding Stars Writing Team
The featured photo of the article.

Whether you’re a vegetarian or a steak-loving omnivore, there’s nothing like grilling season for adding some smoky flavor to your food. Get out in the sunshine and enjoy these delicious and nutrition-packed recipes in good health.

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Going Green

April 30, 2015April 30, 2015 by Guiding Stars Writing Team
The featured photo of the article.

Nothing says “Summer is coming!” like a big heap of fresh, gorgeous greens. Hot or cold, seared or salad, we’ve got some stellar leafy green veg options for your munching pleasure.

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Easy, Single-Bowl Meals

March 27, 2015June 10, 2025 by Guiding Stars Writing Team
Roasted Eggplant Bowl

Make your mealtimes easy and nutritious with these delicious bowls full of nutritious ingredients and flavor!

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About the blog

The Guiding Stars Blog is your place for the latest in health and nutrition news. Hear from our Scientific Advisors, grab a Guiding Stars recipe and learn tips and tricks from other folks just like you who integrate healthy eating and healthy living into their busy schedules.

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Recent Posts

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