Oh June…an emotional month of gearing up for summer while saying goodbye to another school year and all of its chaos. If you have school age children, you probably see June as another symbol–another mark on their growth chart. It is both thrilling and a little sad to see them grow.
Along with the many end-of-year emotions comes the never ending series of activities, parties and attempts to dodge the ice cream truck at the park. Before you know it, every day is filled with one “sometimes” food after another. Add to it the pressure of not wanting to be the parent that continually brings unhealthful foods to parties (try being the “dietitian mom”!).
