![Oatmeal Peanut Butter Bumps](https://res.cloudinary.com/sjlabs/image/upload/c_scale,q_auto,f_auto,w_1024,c_fill/l_GS_Vert-Logo-one-color-white,g_south_east,fl_relative,x_0.03,y_0.03,h_0.28/74126803815.jpg)
Not leaving the house to “go to work” seems great on paper. You picture the super short commute, flexibility, and comfort of knowing you could work in sweatpants if you wanted to. However, the work-from-home balance can be easily disrupted when loved ones are home and need caring for, schools are closed, or any other stressful situation has you feeling unsettled. This combination of a shift in your usual and greater stress can undoubtedly lead to unhealthy eating patterns. That said, even on the best “work from home” day, we need a strategy for keeping our meals in check, our body properly nourished, and our bored appetites out of the kitchen.
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