Fish is packed with nutrients that are good for your overall health, and its high content of omega-3 fatty acids makes it a good ally in maintaining a healthy heart. Cutting down on salt is also generally smart for hearth health, and when you’re cooking spice-filled curries, you don’t need a lot of salt to get a lot of flavor.
Coconut Chili Fish Curry
Start low on the spice and taste as you go until you hit the right note of heat for your tastes.
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