Bean dips are an awesome genre to play with during the holidays. Made with enough flavorful veggies like onion and garlic, they don’t have to incorporate large amounts of salt or fat to be delicious. They’re also perfect for dipping colorful veggies in, and when you’re trying to manage blood sugar through careful eating choices, flavorful, low-calorie, high-fiber, and high-protein options are a treasure to find at a holiday party.
Garlic White Bean Dip
Offer to bring a pretty veggie platter with a low-fat bean dip that provides fiber and protein to make sure you've got a smart option.View recipe »