Who doesn’t love a sweet little something to cap off a light dinner, or to keep them going during the afternoon slump? The trick to enjoy your sweets, of course, is to keep added sugar low and including the protein, fiber and heart-healthy fats that will keep you full and satisfied. This set of desserts is designed to taste luxurious while still adding to your overall nutrition for the day.
Category: Recipe Roundup
Start the Day Right
Getting a good start on the day means finding the right breakfast for you to give your body energy. Healthy and delicious, fortunately, go hand in hand when it comes to breakfast foods. These are a few of our dishes in the breakfast rotation.
Three-Star Dinner Ideas
During the winter months, eating nutritiously is a great priority to focus on to help recover from the holidays and set our families up for a healthful new year. These recipes will make smart eating choices more of a pleasure than a chore.
2017 Calendar Recipes
Quick, Quick, Quickbreads
Not all of these recipes are quickbreads, but they do have one thing in common: they’re quick to throw together when you’re hustling to make your baked goods in between the bustle of getting the kids in and out of their snow gear and getting yourself to the gym for a holiday resolution. Whether you’re trying to start the day off with a homemade bite or deliver soup to a sick friend, there’s a quick bread in here for you.
Holiday Recipe Flipbook
Looking for more nutritious recipes to try out this holiday season? We’ve put together a few of our favorite seasonal treats for you to try. Check them out in our Healthy Holidays Flipbook!
Desserts!
When you’re craving something sweet, sometimes nothing but the traditional sweets will do. But often, it’s possible to satisfy a craving for something a little sweet with a dish that also adds real nutrition to your day. These recipes will please your sugar-loving side while giving you important nutrients to get you through the day. Many of these recipes call for date paste: if you’ve never made it before, check out our instructions.
Oodles of Voodles
We’ve been having fun with spiralized vegetables this month! (Voodles are veggie noodles, for those of you who missed earlier posts.) Did you catch our Halloween fun with Roasted Butternut Noodles? There’s good times to be had putting any number of veggies under that spiralizing blade, and good flavor too. Many of these dishes are great sides: pair with some plant-based protein and a smart portion of whole grain to round out the meal!