Raspberry Applesauce

Raspberry ApplesauceThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Use your favorite apple variety and play with the berries you add. There’s no need to peel the apples with this recipe either. Putting the mix through a food processor means you can reap the flavor, nutrition, and color of the skin without noticing them in the texture of your sauce.

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Chocolate Avocado Pudding

Chocolate Avocado PuddingOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

I know what you’re thinking, “chocolate and avocado?”  You’re going to have to trust us on this one. It’s a star-worthy recipe that your family will look forward to time and again.

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Black Bean & Quinoa Burger

Black Bean and Quinoa BurgerTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Vegetarians rejoice! These are one of the best meatless burgers we’ve tried yet, and they’re only half an hour away. Tip: Make this recipe with leftover, chilled quinoa for the firmest texture.

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Lentil Salad with Apples

Lentil Salad with ApplesTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This make-ahead salad is better if allowed to marinate for a bit so that all the flavors develop.  It’s worth the wait. If you can’t find canned Puy lentils (more info on types of lentils here), don’t be afraid to buy them dry and cook them yourself. The extra twenty minutes are worth the wait […]

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Cold Hummus Pizza

Cold Hummus PizzaOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Hummus is an awesome appetizer, but it’s easy for guests to end up trapped by the snacks table or having to juggle a place full of dips and different veggies. Turning the classic snack into a single dish that can be eaten with one hand makes this dish a convenient offering.

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Southwest Quinoa Collard Wraps

Southwest Quinoa Collard WrapsThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Collard greens are a sturdy alternative to regular sandwich wraps. They provide a little extra green in your day. If you need to keep your meal gluten-free, getting your grains via quinoa instead of a specialized processed wrap can be easier.

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Cashew-Date Snack Bars

Cashew-Date Snack BarsTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Creamy cashews, sweet dates, and classic peanut butter. That’s all this recipe requires. It’s a snap to prepare and a perfect recipe for inviting kids to help you in the making of snacks for the week ahead.

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Sweet Potato Veggie Patties

Sweet Potato Veggie PattiesTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Sweet potatoes and white beans create a filling, nutritious base for a Cajun-flavored burger that bursts with flavor. Enjoy this treat on a whole-grain bun like a burger or use it to top a salad or grain bowl. Tip: If you don’t want to plan to have leftover mashed sweet potatoes to make this recipe […]

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