Raspberry Applesauce
Raspberry Applesauce

Ingredients

  • 6 apples, quartered
  • 10 oz. raspberries
  • ¾ cup water
  • 1 Tbsp. lemon juice
  • Pinch cinnamon
  • Pinch ginger
  • Pinch cardamom

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Instructions

  1. Bring all ingredients to a simmer in a large saucepan.
  2. Reduce heat to low, partially cover the pot, and cook, stirring occasionally, until the fruit is tender (25-30 minutes).
  3. Let cool before transferring fruit sauce to a blender or food processor (15 minutes). Purée to desired texture.

Nutrition Facts

8 servings per container
Serving size 196 g
Amount per serving
Calories 90
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2.4mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 5.64g 21%
Total Sugars 15.8g
Includes 0g Added Sugars 0%
Protein 0.8g
Vitamin D 0mcg 0%
Calcium 18.7mg 2%
Iron 0.4mg 0%
Potassium 203.1mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Raspberry Applesauce Nutrition Scorecared

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