Cilantro-Mint Chutney

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

In India, the country of origin for this concoction, cilantro is called coriander. If you’ve seen coriander-mint chutney, this is the same thing. It’s commonly served as part of the appetizer sauces in Indian restaurants. Serve as a dipping sauce for your favorite Indian appetizers or as a sauce for chicken.

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Strawberry-Avocado Salsa

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

The sweetness of strawberry and the creaminess of avocado make a unique topping that’s great as a topping for salad, tacos, rice bowls, or just chips.

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Mediterranean Layer Dip

Mediterranean Layer DipTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Two popular dips join forces to create this simple, delicious and nutritious appetizer. Dietitian’s Tip: For the best flavor and texture, make this layer dip closer to when you plan to serve it. Dietitian’s Fun Fact: Just 1 serving of this dip contains 25% of your recommended daily intake of Vitamin C!

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