Melissa’s Green Breakfast Smoothie

Melissa's Green Breakfast Smoothie.Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This smoothie is the morning go-to for our blog editor, who likes starting her day with good hydration, protein, and fiber. She likes a thinner smoothie because it’s easier to suck through a straw when she’s got to drink it on the road. If you prefer a thick smoothie, start with less water and thin […]

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Blueberry-Basil Tea Spritzer

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Tea is an excellent base for a refreshing summer spritzer. Fruit, herbs, and seltzer bring sweetness and depth of flavor and can be experimented with for a drink you’ll have fun playing with for party after party.

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Hot or Cold Chai Smoothie

Hot or Cold Chai SmoothieOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

There’s no actual tea in this smoothie, but the warm spices will fill your senses like a good cup of chai. By soaking and pureeing cashews, you’re essentially creating something like a thick cashew milk, sweetened lightly by a few dates.

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Citrus Ginger Smoothie

Citrus Ginger SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Mid-winter is the perfect time for enjoying a variety of citruses, especially the highly seasonal blood orange, Make this refreshing smoothie while you can!

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Chocolate Covered Cherry Smoothies

Chocolate Covered Cherry SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

If you’re looking for a simple breakfast option, make a big batch of these smoothies and freeze in single-serve portions. Take one out of the freezer when you take one out of the fridge and you’ll have smooth sailing for a tasty grab-n-go meal when you need one.

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