Overnight Quinoa Hommus Burgers

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This vegetarian and heart healthy recipe is a great source of fiber and protein. Add any of your favorite hummus flavors and adding chopped onions work well with this recipe.

Continue reading »

Mediterranean Chicken Pita

Mediterranean Chicken Pita
One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Homemade tzatziki elevates this recipe from basic, good sandwich to basic, great sandwich, but if you’re in a hurry, store-bought will do the job.

Continue reading »

Mediterranean Antipasto Tuna Salad

Mediterranean Antipasto Tuna Salad
Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

What’s better than tuna with mayo? This recipe: no contest. Tuna’s salty flavor is genius with beans, veggies, and capers. With ingredients this flavorful, any dressing more than a little lemon juice and olive oil would be overkill. Tip: If you want to make this ahead, keep the greens separate until right before you serve.

Continue reading »