Popcorn is a wonderful, whole-grain snack food that’s low in calories and high in enjoyability. It doesn’t need to lean on butter or salt, either. With a tiny bit of preparation, you can make an herb-infused oil drizzle that pairs wonderfully with nutritional yeast for a flavor experience that will wow you.
This easy-peasy yogurt dip is brought to life with a delicious blend of spices for a flavor that’s at home on any cut veggie or whole-grain cracker.
Veggie cups are a delicious & fun way to serve protein-packed hommus to both kids & adults! They are easy to prepare & kids can help make them while learning about healthy foods.
Not only are hot peppers an excellent source of vitamin C, but they also contain capsaicin, the antioxidant that gives peppers their heat and may have anti-inflammatory and cancer-fighting properties