Chocolate Avocado Pudding

Number of Servings: 4 (72 g)
Active Time: 10 min.
Total Time: 10 min.
Chocolate Avocado Pudding

I know what you’re thinking, “chocolate and avocado?”  You’re going to have to trust us on this one. It’s a star-worthy recipe that your family will look forward to time and again.


  • ⅛ cup almond butter
  • 2 Tbsp. dark agave
  • 2 Tbsp. cocoa powder
  • small pinch sea salt
  • 1 medium avocado, seeded and peeled
  • 1 tsp. vanilla
  • Pinch cinnamon or cayenne


  1. Throw all ingredients into a food processor and process until smooth.
  2. Scoop mixture into bowls and enjoy!

Nutrition Facts

4 servings per container

Serving Size 72 g

Amount per serving
Calories 170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 7.5g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Total Sugars 8g
Includes 7g Added Sugars 14%
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 3g
Vitamin D 0mcg 0%
Calcium 37.2mg 2%
Iron 0.9mg 6%
Potassium 345mg 8%
Vitamin A 4.5mcg 0%
Vitamin C 6.8mg 8%
Vitamin E 3mg 20%
Vitamin K 13mcg 10%
Thiamin 0.1mg 8%
Riboflavin 0.2mg 15%
Niacin 1.8mg 15%
Vitamin B6 0.2mg 10%
Folate 48.8mcg 12%
Vitamin B12 0mcg 0%
Biotin 1.8mcg 6%
Chloride 3mg 0%
Pantothenate 0.7mg 20%
Phosphorus 85.7mg 6%
Iodine 1mcg 0%
Magnesium 50mg 10%
Zinc 0.8mg 10%
Selenium 1mcg 2%
Copper 0.3mg 35%
Manganese 0.4mg 15%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Avocado, Agave Syrup, Almond Butter (dry Roasted Unblanched Almonds), Cocoa, Vanilla Extract, Salt, Ground Cinnamon.

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