Roasted Garlic Cauliflower Soup

Roasted Garlic Cauliflower SoupOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This soup is, as advertised, a soup, but the presence of nutritional yeast and coconut milk team up to make it a cheesy, creamy, luscious treat that make it work like a vegan cheese sauce. Try serving it over pasta for a vegan mac & cheese: you’ll be surprised how good it is. Freeze the […]

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Sweet Corn Soup

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Cook up as much of this as you can while fresh corn is in season. Pair with a side of fresh blueberries for a flavor combo that will amaze your taste buds.

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Red Pepper Bisque

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Looking for a break from tomato soup? Red peppers bring robust flavor that will pair well with your favorite whole-grain bread and a side salad.

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Garlicky Baked Potato Soup

One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

As fall creeps around the corner, we all start to crave a good, cozy bowl of soup. The trick to this soup is to leave the skins on the potatoes: not only do you preserve the nutritional value of the skins, the skins bring an extra depth of flavor and texture.

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Chilled Corn Soup with Crab

Chilled Corn Soup with CrabThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Corn and crab evoke the flavors of a summer. This chilled soup will refresh you on a muggy August night. Pair it with a crisp salad dressed lightly with a simple vinaigrette to add crunch and flavor contrast to the meal. Tip: Fresh corn will taste best in this recipe, but canned and frozen will […]

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