Skip to content

Guiding Stars

Nutritious choices made simpleĀ®

  • About Overview
    • How It Works
    • Science Behind the Stars
    • Our Algorithms
    • Data and the Stars
    • Our Patents
    • Academic Research
    • Our Team
    • Frequently Asked Questions
    • Surprising Stars
  • Clients Become a client
    • Become a Client
    • Client Toolkit
  • Advisors Meet our experts & scientists
    • Guiding Stars Scientific Advisor
    • Guiding Stars Dietitian
    • Scientific Advisory Panel
    • Guiding Stars Expert Chef
  • Recipes Star worthy meals & snacks
  • Blog Health & nutrition news

  • Dietitian’s Hub
  • News
  • Webinars
  • Newsletters
  • Contact Us

Smooth Carrots

November 13, 2013August 31, 2021 by Guiding Stars Kitchen

Root vegetables and nuts are the abundant this time of year, and you might not think it, but they make great partners for a robust and filling smoothie as well. Pared with a hint of tropical fruit and a touch of ginger, this recipe will mix things up in your light meal routine.

Carrots
Carrots / Salim Virji / CC BY 2.0
Posted in Best of the WebTagged carrots, fall, ginger, smoothies

Post navigation

Cranberry Perfection
Handling Holiday Eating When You Have Diabetes

About Guiding Stars Kitchen

We review recipes and research expert culinary advice to help keep your kitchen healthful and stress-free. Guiding Stars Kitchen posts are currently written by Melissa Walshe, a writer and avid home cook who likes to experiment with making healthy eating more delicious.

Other posts by Guiding Stars Kitchen

About the blog

The Guiding Stars Blog is your place for the latest in health and nutrition news. Hear from our Scientific Advisors, grab a Guiding Stars recipe and learn tips and tricks from other folks just like you who integrate healthy eating and healthy living into their busy schedules.

Subscribe to our blog

Newsletter Sign Up

  • By subscribing, you agree to our Privacy Policy.
  • This field is for validation purposes and should be left unchanged.

Categories

  • Audio Tips (5)
  • Best of the Web (120)
  • Calendar Recipes (7)
  • Consumer Page (3)
  • COVID-19 (16)
  • Disease Prevention (5)
  • Expert Chef (101)
  • Family (62)
  • Fitness and Weight Loss (51)
  • Food Allergies (6)
  • Food News (19)
  • From the Garden (10)
  • General (54)
  • Guiding Stars News (50)
  • Health and Wellness (121)
  • Healthy Holidays (73)
  • Healthy Kids (45)
  • Healthy Tips (100)
  • Infographic (3)
  • Kitchen Smarts (104)
  • Nutrition Science (220)
  • Nutritious Nudges (30)
  • Our Dietitian (226)
  • Quiz (3)
  • Recipe Reviews (265)
  • Recipe Roundup (114)
  • Stress-Free Kitchen (19)
  • Surprising Stars (15)
  • Sustainability (5)
  • True Confessions of a Nutrition Sneaker (3)
  • Videos (41)

Recent Posts

  • Avoiding Burnout With Your Health Goals
  • Do You Really Need to be Concerned About Erythritol?
  • Updated Guidance for Infant & Toddler Foods
  • Five Nutrition Trends for 2023
  • Slashing Sodium With a Little Help From the FDA & Food Manufacturers

Food Finder

Search Foods

ex. Tropicana Orange Juice

Want to see how products score? Search our database of over 100,000 products.

  • Home
  • About
  • Clients
  • Advisors
  • Recipes
  • Blog
  • News
  • Food Finder
  • Privacy Policy

© 2023 Guiding Stars Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796

Guiding Stars Licensing Company, 145 Pleasant Hill Road, Mail Sort 9900, Scarborough, ME 04074 USA 1-877-233-0975
  • Facebook icon
  • Twitter icon
  • Youtube icon
  • Pinterest icon
  • Instagram icon
  • RSS icon