Vegetarian Chili

Vegetarian ChiliTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Even if you’re usually a meat-lover, this vegetarian chili will leave you satisfied and looking forward to leftovers. Pair it with a salad or cornbread or enjoy it on its own for a meal that will warm you on a cold day.

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Mango Rice Salad

Mango Rice SaladThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Rice is a filling base for a salad that soaks up a delicious dressing to make a flavorful meal. You can also use leftover rice. We recommend using this recipe’s cooling method for bringing any leftover rice down in temperature quickly for good food safety practices.

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Gluten-Free Stuffed Mushrooms

Gluten-Free Stuffed MushroomsOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Not only do these make a fantastic option for the gluten-free eater in your house, these stuffed mushrooms will become a constantly requested item at any dinner or party by all of your guests. Tip: Chickpea flour, also called besan, can typically be found with ingredients for Indian cuisine in your grocery store. It’s a […]

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Edamame Wheatberry Salad

Edamame Wheatberry SaladThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

A great salad to bring to your next summertime picnic, this colorful dish is also a wonderful way to introduce your kids to new grains an veggies. Mix in one or two new options with old favorite and watch it disappear. If you like your salad a little more moist, splash a little balsamic vinegar […]

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Sweet Potato Colcannon

Sweet Potato ColcannonThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Colcannon is a traditional Irish dish of mashed potatoes packed with greens. This variation uses sweet potato for a little extra stand-alone flavor and brilliant color on your plate. Tip: This recipe works best with leftover baked sweet potatoes.

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Green Goddess Roasted Potatoes

Spinach-Roasted FingerlingsTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Spinach acts as a base for a rich green dressing in this delightful side dish, helping to coat potatoes with both flavor and color. When you struggle to get enough green vegetables into your family, every little bit counts.

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Chickpea & Date Tagine

Chickpea & Date TagineTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Wonderfully spiced chickpeas are complemented by the natural sweetness of dates and served over a fluffy bed of couscous. The recommended serving size here reflects a solid side dish. For an entree, divide between 4-6 people.

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Gluten-Free Noodle Stir Fry

Gluten-Free Noodle Stir FryTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Rice noodles, sometimes called glass noodles, contain no gluten, making them a perfect carb for a quick stir fry if you’re cooking with gluten sensitivities in mind. If you can’t find a soy sauce labeled as “gluten free,” look for low-sodium tamari.

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