Ginger Egg Drop Soup

Number of Servings: 4 (527g)
Active Time: 20 min.
Total Time: 20 min.
Ginger Egg Drop Soup

If you want simple, easy comfort food, egg drop soup is a perfect treat. This broth is made with ginger for a bit of bite, which is perfect if you’re feeling a bit under the weather.

Ingredients

  • 1 Tbsp. sesame oil
  • 1" piece of fresh ginger, sliced
  • 2 cloves garlic, thinly sliced
  • 6 cups low-sodium vegetable broth
  • 2 Tbsp. low-sodium soy sauce
  • 12 oz. bok choy, trimmed
  • 4 large eggs, beaten
  • 4 scallions, sliced

Directions

  1. Heat the oil in a large, heavy-bottomed pot over medium-high heat. Add the ginger and garlic. Cook until fragrant (1 minute).
  2. Add the broth and soy sauce. Bring to a boil.
  3. Stir in the bok choy. Lower the heat to medium and bring to a simmer.
  4. Slowly pour the beaten eggs into the soup, gently stirring, to encourage long ribbons to form. Serve immediately, topped with scallions.

Nutrition Facts

4 servings per container

Serving Size 527g

Amount per serving
Calories 150
% Daily Value*
Total Fat 8.5g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3g
Cholesterol 186mg 62%
Sodium 625mg 27%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 5g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 9g
Vitamin D 1mcg 6%
Calcium 163.5mg 15%
Iron 2.5mg 10%
Potassium 365mg 8%
Vitamin A 277.7mcg 30%
Vitamin C 41.6mg 45%
Vitamin E 0.8mg 6%
Vitamin K 70.4mcg 60%
Thiamin 0.1mg 8%
Riboflavin 0.3mg 25%
Niacin 2.3mg 15%
Vitamin B6 0.3mg 20%
Folate 93mcg 23%
Vitamin B12 0.5mcg 15%
Biotin 12.2mcg 40%
Chloride 80mg 4%
Pantothenate 0.9mg 20%
Phosphorus 152.1mg 10%
Iodine 26.8mcg 20%
Magnesium 31.7mg 8%
Zinc 1mg 10%
Selenium 16.1mcg 30%
Copper 0.1mg 10%
Manganese 0.3mg 15%
Chromium 0.2mcg 0%
Molybdenum 8.5mcg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Low Sodium Vegetable Broth (filtered Water, Organic Carrots, Organic Tomatoes, Organic Celery, Organic Onions, Organic Garlic, Organic Leeks, Sea Salt, Organic Bay Leaves, Organic Parsley, Organic Thyme), Bok Choy, Eggs, Onion, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Sesame Oil, Ginger, Garlic.

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