You’ll find this muffin recipe to be a gem indeed. Wheat germ is the nutritious secret ingredient that boosts the protein and fiber content of these sweet and tart breakfast treasures.
Raspberry Gems
Dish: Breakfast
Mixed Fruit Smoothie
Use your favorite fruits to make a refreshing smoothie on a hot summer’s evening. We’ve recommended berries here, because they’re easy to work with in smoothies, but any fruit frozen in bite-sized pieces will work just as well.
Lemon Blueberry Flax Muffins
Whole-wheat flour and ground flax seed boost the nutritional value of these tasty muffins that pair the winning combination of lemon and blueberry for wonderful flavor.
Get Your Greens Smoothie
It’s quick, easy and nutritious. The perfect breakfast on the go. If you’ve got a garden or a local farmer’s market, this is a perfect recipe for playing with the freshest, local greens and fruit for the best flavor.
Double Green Smoothie
This easy smoothie is a great nutrient-packed beverage for a breakfast on the go. The best part is that it’s designed to be flexible with what’s in your fridge. Out of kale but have collards? Swap ’em in. Cupboard empty of apricots and dates? What the heck, give raisins a go. Tip: For the best […]
Cranberry Smoothie
Bananas bring all the sweetness this simple shake needs. It’s tangy goodness is a great way to start the day. If you’re looking for a holiday treat for a party, mix up a big batch and serve them in small portions as holiday smoothie shooters.
Carrot Cake Flax Muffins
These muffins are an excellent source of whole grains to keep yourself full and your body energized, and your tastebuds won’t complain when they taste the nutty richness of carrot cake.
Banana-Berry Smoothie
This creamy smoothie will kick off your summer’s day with a blend of delicious nutrition. Use any berries you have on hand—just be sure they’re frozen when they go into the smoothie for a properly cold concoction.