Get Your Greens Smoothie

Number of Servings: 1 (671 g)
Active Time: 5 min.
Total Time: 5 min.
Get Your Greens Smoothie

It’s quick, easy and nutritious. The perfect breakfast on the go. If you’ve got a garden or a local farmer’s market, this is a perfect recipe for playing with the freshest, local greens and fruit for the best flavor.

Ingredients

  • 1½ cups unsweetened almond milk
  • 1½ cups packed baby spinach
  • 1½ cups frozen cherries

Directions

  1. Combine all ingredients in a blender or food processor and purée until smooth.

Nutrition Facts

1 servings per container

Serving Size 671 g

Amount per serving
Calories 175
% Daily Value*
Total Fat 5.5g 8%
Saturated Fat 0.5g 0%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 315mg 14%
Total Carbohydrate 30g 11%
Dietary Fiber 4.5g 18%
Total Sugars 21g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 4g
Protein 6g
Vitamin D 3.9mcg 20%
Calcium 849mg 70%
Iron 3.8mg 20%
Potassium 805mg 15%
Vitamin A 481.1mcg 50%
Vitamin C 16.6mg 20%
Vitamin E 12.1mg 80%
Vitamin K 220.8mcg 180%
Thiamin 0.4mg 35%
Riboflavin 0.4mg 25%
Niacin 1.2mg 6%
Vitamin B6 0.3mg 20%
Folate 102.9mcg 26%
Vitamin B12 0mcg 0%
Biotin 0.7mcg 4%
Chloride 44.1mg 2%
Pantothenate 0.6mg 20%
Phosphorus 98.6mg 8%
Iodine 0.9mcg 0%
Magnesium 84mg 20%
Zinc 0.8mg 10%
Selenium 1.2mcg 2%
Copper 0.4mg 45%
Manganese 0.7mg 30%
Chromium 0mcg 0%
Molybdenum 2.3mcg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Unsweetened Almond Milk (almondmilk (filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha Tocopherol (natural Vitamin E)), Cherries, Spinach.

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