Tropical Ginger Punch

Tropical Ginger PunchTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Replace the sodas and sugary punches with this delightful mix of tropical punches, which is enlivened by the kick of fresh ginger. If you like your ginger strong, mix this up well in advance of your party to give the liquid more time to become infused with ginger.

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Wassail

WassailTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Mix up your holiday celebrations with a little old-fashioned fun. This punch is inspired by traditional wassail, a drink which children would receive as thanks for singing carols to neighbors. Pair it with Steamed Blueberry Pudding for a twist on “figgy pudding” that will take your holiday party straight back to Dickensian England.

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Peach, Strawberry & Pineapple Smoothie

Peach, Strawberry & Pineapple SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This is a cheerful blend of fruits that will help you kickstart your summer’s day! Planning tip: while strawberries and peaches are in season and when pineapple goes on sale, pick up a little extra and prep as instructed below. Store the extra in the freezer to enjoy that summer-fresh taste when the months get […]

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Orange Smoothie

Orange SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

The next time you’re craving a creamsicle, whip this dreamy orange treat up instead. Using whole fruit with added juice concentrate for sweetener and protein-heavy yogurt, it will keep you full longer while satisfying your sweet tooth. Tip: For a less pulpy version, try freezing the oranges before blending them. Freeze the mixture in popsicle molds for […]

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Tropical Paradise Smoothie

Tropical Paradise SmoothieTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

There is no better way to start off a hot summer’s morning than with this smoothie. Fruity and refreshing, it’s also a perfect base to turn into popsicles for a sweet frozen treat.

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Easy Pineapple Smoothie

Easy Pineapple SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

It doesn’t get any easier or quicker than this! For a more powerful pineapple punch, try freeze some extra pineapple in advance and using the frozen chunks in place of ice cubes. Smoothies are also a great way to get some extra greens, so if you’re feeling adventurous, try adding a handful of baby spinach. […]

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Berry Scary Shake

Berry Scary Shake.Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Get your kids in the Halloween spirit with this delicious and healthy shake! If blueberries aren’t a favorite in your house, swap them with an equal amount of strawberries, raspberries, or blackberries instead. If serving these for a party, consider handing them out in paper cups and let the kids draw scary faces while they’re […]

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Wake-Up Smoothie

Wake-Up SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This cold, delicious smoothie will help you start the day with a burst of nutrient-packed fruit.

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