Red, White & Blue Fruit Smoothie

Red, White & Blue Fruit SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Show off your patriotism with this delicious blend of fruits! Banana, skim milk, and vanilla yogurt are a good base for playing with any type of fruit that’s fresh in your area. For homemade yogurt popsicles, freeze the smoothie mixture in popsicle molds and enjoy a sweet, responsible cool down!

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Mixed Fruit Smoothie

Mixed Fruit SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Use your favorite fruits to make a refreshing smoothie on a hot summer’s evening. We’ve recommended berries here, because they’re easy to work with in smoothies, but any fruit frozen in bite-sized pieces will work just as well.

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Get Your Greens Smoothie

Get Your Greens SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

It’s quick, easy and nutritious. The perfect breakfast on the go. If you’ve got a garden or a local farmer’s market, this is a perfect recipe for playing with the freshest, local greens and fruit for the best flavor.

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Double Green Smoothie

Double Green SmoothieTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This easy smoothie is a great nutrient-packed beverage for a breakfast on the go. The best part is that it’s designed to be flexible with what’s in your fridge. Out of kale but have collards? Swap ’em in. Cupboard empty of apricots and dates? What the heck, give raisins a go. Tip: For the best […]

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Cranberry Smoothie

Cranberry SmoothieThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Bananas bring all the sweetness this simple shake needs. It’s tangy goodness is a great way to start the day. If you’re looking for a holiday treat for a party, mix up a big batch and serve them in small portions as holiday smoothie shooters.

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Banana-Berry Smoothie

Banana-Berry Smoothie.One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This creamy smoothie will kick off your summer’s day with a blend of delicious nutrition. Use any berries you have on hand—just be sure they’re frozen when they go into the smoothie for a properly cold concoction.

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Holiday Everyday Punch

Holiday Everyday PunchTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Canned tart cherries are generally found in the canned fruit section at your grocery store. As they’re not generally a big seller, they’re usually on the top or bottom shelf. Frozen berries and cherries are perfect for this recipe. Thaw the fruit in the refrigerator overnight (in a bowl to collect the juices) and proceed […]

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Summer Smoothie

Summer SlushThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

You can make this treat any time of year, but it will be best in the summer when fresh strawberries and peaches are at their peak flavor. If you have kids at home, this is the perfect cool-down treat for them to help you make and enjoy. Tip: For an even colder treat, place your glasses […]

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