Push the sugary pumpkin spice latte aside and enjoy the pure taste of pumpkin in this beautifully spiced warm smoothie that is packed with vitamins, fiber and heart healthy fat.
Found 103 recipes within: Breakfast
If you like rice pudding then you will love this warm rice drink that is rich in heart healthy fat and makes use of leftover rice!
Vanilla, maple syrup and warm spices bring this this protein-rich smoothie together, the almond butter and almond milk make it great for your heart. Bonus benefit: a serving of fruit!
Peanut butter, banana and cocoa…do we need to say more! Goodbye hot chocolate and hello rich chocolate smoothie packed with great-for-you nutrients that will “pass the test” for your whole peanut butter-loving family!
Pancakes are a perfect candidate for practice your healthier cooking skills. Using all whole wheat imparts a lovely, nutty flavor, and a simple ripe banana contributes all the sugar you need while replacing the egg nicely. A few spices for pizzazz and a handful of nuts for protein, fiber and omega-3s give you a simple… Read more »
Make this dish the night before and reheat in the microwave, or whip it up fresh for a brunch. You’ll love the combination of sweet spices with soft quinoa interspersed with delicious fruit. If you like a good, fruit-heavy breakfast, don’t hesitate to double down on the berries or apples. Sweeter apple varieties provide a… Read more »
Lightly sweetened, filled with fruit and spiced to perfection, these tender pancakes will require no butter or syrup to become a beloved dish at your family’s table. Mix up the combination of fruit and spices seasonally or to find your family’s favorite flavor.