Nutritious choices made simple®
There’s no candy or corn in this tasty fruit and yogurt parfait, but it packs a great flavor. Don’t feel stuck in a rut with the suggested fruit, either! Any yellow or orange fruit will have the same gorgeous effect, so play around with what your family likes.
You can use frozen or fresh cherries interchangeably in this recipe. If you want the chocolate to hold some chunk form instead of melting in to flavor the oatmeal evenly, heat the oatmeal for less time. Tip: Give steel cut oats a try if that’s what you have on hand. They soak up the liquid more […]
Overnight oatmeal is a bandwagon you want to be on, my friend. It’s a flexible concept–whatever your preferred oats, your preferred milk…it’ll work. This carrot cake inspired combo knocked our socks off, but play around with your favorite fruits, nuts and spices to make it your own. It keeps well for about a week, so […]
If you have not gotten on board the no-knead bread train yet, hop aboard, Cassidy. It’s gorgeous. Crackly, chewy, fragrant, yeasty goodness and it won’t take up more than 10-15 minutes of your day.
There’s no actual tea in this smoothie, but the warm spices will fill your senses like a good cup of chai. By soaking and pureeing cashews, you’re essentially creating something like a thick cashew milk, sweetened lightly by a few dates.
The spinach in these muffins is not enough to give the muffins a vegetable flavor, but it does impart a little extra nutrition and a brilliant green color. They are lightly sweet and cinnamon-y, and your kids will love them.
This pumpkin-packed variation on the popular blender waffles is a perfect fall brunch. Top with a little peanut butter or serve with a side of warm, unsweetened applesauce for dipping. Sweet potato puree also makes a slightly sweeter alternative to pumpkin. Tip: For reheating or just for extra crispy waffles, these can be toasted in […]
Bacon. It’s delicious. It’s the reason many omnivores cling to meat and the reason many vegetarians lapse in their commitment to living the meat-free life. It’s also one of the reasons our doctors worry about our hearts. This vegan alternative to bacon is easy to make, speedier to cook up than actual bacon, is better […]